
Our family’s first adventure into cooperative games was the Yoga Garden Game. My daughter and I started playing this game when she was three years old, as she had shown an interest in yoga. In the Yoga Garden Game, players work together to plant the flowers before nighttime falls. Players take turns rolling the dice to move a bumble bee around the circular game board. Depending on where you land, you get to plant a flower, put a nighttime piece on the board, do a yoga pose, or make up your own asana. The Yoga Garden Gameoffers a unique way for children to learn yoga in a cooperative game.
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Every parent’s worse nightmare is to find their infant dead after putting them to sleep, and often, cosleeping is portrayed by the media as dangerous practice. While watching the news at my father’s house, such a tragic death was discussed, and cosleeping was blamed. A child became trapped between the adult bed and the wall, and he lost his young life. The crying parents were featured on the news begging parents not to sleep with their children. As an avid cosleeping parent, I found the report misleading. It stated that 60 children a year die from cosleeping, but the real cause may lay elsewhere.
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Alternative energy equipment can be very expensive and is often a deterrent for people who wish to live off the grid or with a grid tie in system. Recently, I discovered much of this equipment is available at online auctions, such as Ebay. You can find solar panels, inverters, wind turbine blades and plans galore.
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In searching for ways to green and simplify my families life, I often look to indigenous people’s practices. One such practice is baby wearing, in which parents can avoid the plastic strollers that fill our landfills and create a happy, bonded baby in the process. In fact, the Sacagawea dollar features this famous native woman carrying her child on her back. Many products are available for baby wearing, including some that are 100% organic.
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Yesterday, Cathy posted a comment and question that deserved its own post;
“Now that I have my baby, can you suggest any Mommy&Me DVDs? It’s the only way I’d be able to get some yoga into my day! Thanks in advance!”
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When I was pregnant with both of my children, I could not live without prenatal yoga. Pregnancy makes your body more limber, and yoga takes advantage of this new found elasticity and prepares mothers for labor. Squatting is the best method for delivering in a typical pregnancy, as it shortens the birth canal and is how women have been doing it forever, and prenatal yoga squats strengthen the legs in preparation. In addition, the deep, relaxing breath further prepares women for the upcoming challenges of delivery.
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