Comments on: Real Food for High Fiber, Low Sugar Breakfasts http://ecochildsplay.com/2008/10/04/real-food-for-high-fiber-low-sugar-breakfasts/ Green and Natural Parenting for Eco-Friendly Families Fri, 10 Feb 2012 19:34:27 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Eat Better, Eat Cheaper - Enjoy Breakfast | youryogi.com http://ecochildsplay.com/2008/10/04/real-food-for-high-fiber-low-sugar-breakfasts/#comment-5660 Eat Better, Eat Cheaper - Enjoy Breakfast | youryogi.com Tue, 20 Jan 2009 14:23:00 +0000 http://ecochildsplay.com/?p=1752#comment-5660 [...] knows that they should start the day with a nutritious breakfast because it provides energy and gives the body enough nutrients to avoid snacking on unhealthy foods [...] [...] knows that they should start the day with a nutritious breakfast because it provides energy and gives the body enough nutrients to avoid snacking on unhealthy foods [...]

]]> By: Eat Better, Eat Cheaper - Enjoy Breakfast | ADBDAT http://ecochildsplay.com/2008/10/04/real-food-for-high-fiber-low-sugar-breakfasts/#comment-5658 Eat Better, Eat Cheaper - Enjoy Breakfast | ADBDAT Sun, 18 Jan 2009 09:39:48 +0000 http://ecochildsplay.com/?p=1752#comment-5658 [...] knows that they should start the day with a nutritious breakfast because it provides energy and gives the body enough nutrients to avoid snacking on unhealthy foods [...] [...] knows that they should start the day with a nutritious breakfast because it provides energy and gives the body enough nutrients to avoid snacking on unhealthy foods [...]

]]> By: My Natural Furniture » Blog Archive » Real Food for High Fiber, Low Sugar Breakfasts http://ecochildsplay.com/2008/10/04/real-food-for-high-fiber-low-sugar-breakfasts/#comment-5661 My Natural Furniture » Blog Archive » Real Food for High Fiber, Low Sugar Breakfasts Fri, 28 Nov 2008 02:37:13 +0000 http://ecochildsplay.com/?p=1752#comment-5661 [...] Read more of this story » [...] [...] Read more of this story » [...]

]]> By: Jamie Ervin http://ecochildsplay.com/2008/10/04/real-food-for-high-fiber-low-sugar-breakfasts/#comment-5659 Jamie Ervin Sun, 05 Oct 2008 04:53:29 +0000 http://ecochildsplay.com/?p=1752#comment-5659 We also love to cook up cream of rice, cream of buckwheat or quinoa flakes. The kids love it when I spice up hot cereals with dried cranberries, agave nectar and chopped almonds. Another favorite is to prepare whole grain brown rice in the rice cooker, serve hot with a splash of milk (we opt for almond milk), cinnamon and agave nectar. Yum. Thanks for these great ideas! I use amaranth flour all the time for cooking, but didn't realize how versatile amaranth is! We also love to cook up cream of rice, cream of buckwheat or quinoa flakes. The kids love it when I spice up hot cereals with dried cranberries, agave nectar and chopped almonds.

Another favorite is to prepare whole grain brown rice in the rice cooker, serve hot with a splash of milk (we opt for almond milk), cinnamon and agave nectar. Yum.

Thanks for these great ideas! I use amaranth flour all the time for cooking, but didn’t realize how versatile amaranth is!

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