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	<title>Comments on: Black Bean Brownies Recipe</title>
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	<link>http://ecochildsplay.com/2009/01/27/black-bean-brownies-recipe/</link>
	<description>Green and Natural Parenting for Eco-Friendly Families</description>
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		<title>By: Marilyn</title>
		<link>http://ecochildsplay.com/2009/01/27/black-bean-brownies-recipe/#comment-25786</link>
		<dc:creator>Marilyn</dc:creator>
		<pubDate>Mon, 12 Dec 2011 05:24:04 +0000</pubDate>
		<guid isPermaLink="false">http://ecochildsplay.com/?p=2815#comment-25786</guid>
		<description>I don&#039;t think using a box brownie mix is healthier or better than this recipe.

I love all the variation on this recipe--from those who make it w/o sugar to those who make it vegan.  I, for one, will be blending it with my old 4-H brownie recipe.

Just made this one tonight and my husband and I are blown away.  Cakey, light, and airy.  If he&#039;d let me, I&#039;d devour the whole batch.  Thank you!</description>
		<content:encoded><![CDATA[<p>I don&#8217;t think using a box brownie mix is healthier or better than this recipe.</p>
<p>I love all the variation on this recipe&#8211;from those who make it w/o sugar to those who make it vegan.  I, for one, will be blending it with my old 4-H brownie recipe.</p>
<p>Just made this one tonight and my husband and I are blown away.  Cakey, light, and airy.  If he&#8217;d let me, I&#8217;d devour the whole batch.  Thank you!</p>
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		<title>By: Kristen</title>
		<link>http://ecochildsplay.com/2009/01/27/black-bean-brownies-recipe/#comment-23407</link>
		<dc:creator>Kristen</dc:creator>
		<pubDate>Wed, 18 May 2011 20:29:46 +0000</pubDate>
		<guid isPermaLink="false">http://ecochildsplay.com/?p=2815#comment-23407</guid>
		<description>Earlier today, I would have knocked down an old lady on the street if it meant I could steal her brownie and satisfy my craving.  I decided that, given the fact that I&#039;m seriously needing to make a more conscious effort to eat healthier, I&#039;d give these brownies a go.   I wish they would have tasted and felt more like a &quot;real&quot; brownie.  Thanks for posting this, but my search for the perfect healthy brownie recipe continues.</description>
		<content:encoded><![CDATA[<p>Earlier today, I would have knocked down an old lady on the street if it meant I could steal her brownie and satisfy my craving.  I decided that, given the fact that I&#8217;m seriously needing to make a more conscious effort to eat healthier, I&#8217;d give these brownies a go.   I wish they would have tasted and felt more like a &#8220;real&#8221; brownie.  Thanks for posting this, but my search for the perfect healthy brownie recipe continues.</p>
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	<item>
		<title>By: dabjagger</title>
		<link>http://ecochildsplay.com/2009/01/27/black-bean-brownies-recipe/#comment-8705</link>
		<dc:creator>dabjagger</dc:creator>
		<pubDate>Thu, 05 Aug 2010 23:03:50 +0000</pubDate>
		<guid isPermaLink="false">http://ecochildsplay.com/?p=2815#comment-8705</guid>
		<description>Hi Moderator,

Make that http://www.blackbeanbrownies.com   (I didn&#039;t do the first link correctly in the previous comment).

Sorry--</description>
		<content:encoded><![CDATA[<p>Hi Moderator,</p>
<p>Make that <a href="http://www.blackbeanbrownies.com" rel="nofollow">http://www.blackbeanbrownies.com</a>   (I didn&#8217;t do the first link correctly in the previous comment).</p>
<p>Sorry&#8211;</p>
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	<item>
		<title>By: dabjagger</title>
		<link>http://ecochildsplay.com/2009/01/27/black-bean-brownies-recipe/#comment-8704</link>
		<dc:creator>dabjagger</dc:creator>
		<pubDate>Thu, 05 Aug 2010 23:01:14 +0000</pubDate>
		<guid isPermaLink="false">http://ecochildsplay.com/?p=2815#comment-8704</guid>
		<description>There are so many variations on these healthier brownies. This site shows the simple one with no added eggs or oil.</description>
		<content:encoded><![CDATA[<p>There are so many variations on these healthier brownies. This site shows the simple one with no added eggs or oil.</p>
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		<title>By: Faith</title>
		<link>http://ecochildsplay.com/2009/01/27/black-bean-brownies-recipe/#comment-8702</link>
		<dc:creator>Faith</dc:creator>
		<pubDate>Sun, 02 May 2010 14:53:12 +0000</pubDate>
		<guid isPermaLink="false">http://ecochildsplay.com/?p=2815#comment-8702</guid>
		<description>These were decent.  The flavor was quite good, but the texture is definitely not like a regular brownie.  Almost like they were too moist, but not in the fudgey way you want a brownie to be moist.  My brother-in-law said it was almost like a mousse or other creamy dessert that was chilled to be semi-solid.  They definitely were only semi-solid, they fell apart easily and are best eaten with a fork.



I substituted 1/2 cup agave nectar for the sugar, and used only the yolks of the 3 eggs to cut down on the other liquids in the recipe because of that.  With these modifications, I figured out the nutritional info.  If you get 9 brownies from 1 recipe, then each brownie has 164 calories, 7 g fat (1 g saturated), 3 g fiber, and 4 g fiber.  Each brownie is 3 Weight Watchers points.</description>
		<content:encoded><![CDATA[<p>These were decent.  The flavor was quite good, but the texture is definitely not like a regular brownie.  Almost like they were too moist, but not in the fudgey way you want a brownie to be moist.  My brother-in-law said it was almost like a mousse or other creamy dessert that was chilled to be semi-solid.  They definitely were only semi-solid, they fell apart easily and are best eaten with a fork.</p>
<p>I substituted 1/2 cup agave nectar for the sugar, and used only the yolks of the 3 eggs to cut down on the other liquids in the recipe because of that.  With these modifications, I figured out the nutritional info.  If you get 9 brownies from 1 recipe, then each brownie has 164 calories, 7 g fat (1 g saturated), 3 g fiber, and 4 g fiber.  Each brownie is 3 Weight Watchers points.</p>
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		<title>By: Nancy Shannon</title>
		<link>http://ecochildsplay.com/2009/01/27/black-bean-brownies-recipe/#comment-8701</link>
		<dc:creator>Nancy Shannon</dc:creator>
		<pubDate>Tue, 30 Mar 2010 01:58:05 +0000</pubDate>
		<guid isPermaLink="false">http://ecochildsplay.com/?p=2815#comment-8701</guid>
		<description>I am making these right now, using raw organic sugar and also adding in a tablespoon of instant espresso.  I used dried beans (boiled for 2 hours).  I have nothing to compare it to as to how it will come out, but the batter sure tasted good!!</description>
		<content:encoded><![CDATA[<p>I am making these right now, using raw organic sugar and also adding in a tablespoon of instant espresso.  I used dried beans (boiled for 2 hours).  I have nothing to compare it to as to how it will come out, but the batter sure tasted good!!</p>
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	<item>
		<title>By: katie</title>
		<link>http://ecochildsplay.com/2009/01/27/black-bean-brownies-recipe/#comment-8700</link>
		<dc:creator>katie</dc:creator>
		<pubDate>Thu, 25 Mar 2010 21:01:58 +0000</pubDate>
		<guid isPermaLink="false">http://ecochildsplay.com/?p=2815#comment-8700</guid>
		<description>These are awesome!!!!  the only change I made was instead of sugar I used 1/2 cup light agave nectar, tastes great and makes it even better for you than refined sugar!  would definitely recommend these to everyone!</description>
		<content:encoded><![CDATA[<p>These are awesome!!!!  the only change I made was instead of sugar I used 1/2 cup light agave nectar, tastes great and makes it even better for you than refined sugar!  would definitely recommend these to everyone!</p>
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		<title>By: Amanda Meadows</title>
		<link>http://ecochildsplay.com/2009/01/27/black-bean-brownies-recipe/#comment-8698</link>
		<dc:creator>Amanda Meadows</dc:creator>
		<pubDate>Sun, 21 Mar 2010 21:17:01 +0000</pubDate>
		<guid isPermaLink="false">http://ecochildsplay.com/?p=2815#comment-8698</guid>
		<description>These brownies are AMAZING!</description>
		<content:encoded><![CDATA[<p>These brownies are AMAZING!</p>
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	<item>
		<title>By: SpeckBoutique (Speck Boutique )</title>
		<link>http://ecochildsplay.com/2009/01/27/black-bean-brownies-recipe/#comment-8696</link>
		<dc:creator>SpeckBoutique (Speck Boutique )</dc:creator>
		<pubDate>Fri, 12 Mar 2010 23:44:45 +0000</pubDate>
		<guid isPermaLink="false">http://ecochildsplay.com/?p=2815#comment-8696</guid>
		<description>&lt;a rel=&quot;nofollow&quot; href=&quot;http://twitter.com/ellenronnie&quot; rel=&quot;nofollow&quot;&gt;@ellenronnie&lt;/a&gt; http://tinyurl.com/bnl84y You would never know there is beans. I used Splenda instead of sugar, which cuts points considerably.</description>
		<content:encoded><![CDATA[<p><a rel="nofollow" href="http://twitter.com/ellenronnie" rel="nofollow">@ellenronnie</a> <a href="http://tinyurl.com/bnl84y" rel="nofollow">http://tinyurl.com/bnl84y</a> You would never know there is beans. I used Splenda instead of sugar, which cuts points considerably.</p>
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	<item>
		<title>By: Black Bean Brownies &#8211; &#8220;Almond Beany Brownies&#8221; &#171; Striving Bean</title>
		<link>http://ecochildsplay.com/2009/01/27/black-bean-brownies-recipe/#comment-8694</link>
		<dc:creator>Black Bean Brownies &#8211; &#8220;Almond Beany Brownies&#8221; &#171; Striving Bean</dc:creator>
		<pubDate>Mon, 11 Jan 2010 03:57:57 +0000</pubDate>
		<guid isPermaLink="false">http://ecochildsplay.com/?p=2815#comment-8694</guid>
		<description>[...] Black Bean Brownies [...]</description>
		<content:encoded><![CDATA[<p>[...] Black Bean Brownies [...]</p>
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