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	<title>Comments on: Spring Allergies: Combat Them Naturally</title>
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	<link>http://ecochildsplay.com/2009/03/17/spring-allergies-combat-them-naturally/</link>
	<description>Green and Natural Parenting for Eco-Friendly Families</description>
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		<title>By: eczema in babies</title>
		<link>http://ecochildsplay.com/2009/03/17/spring-allergies-combat-them-naturally/#comment-10590</link>
		<dc:creator>eczema in babies</dc:creator>
		<pubDate>Fri, 09 Apr 2010 22:05:13 +0000</pubDate>
		<guid isPermaLink="false">http://ecochildsplay.com/?p=3366#comment-10590</guid>
		<description>Another good tip is to wrap your pillow and mattress to reduce the contact with dist mites which are another common allergen.</description>
		<content:encoded><![CDATA[<p>Another good tip is to wrap your pillow and mattress to reduce the contact with dist mites which are another common allergen.</p>
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		<title>By: Pool Chlorine Increases Risk of Asthma and Allergies : Eco Child&#8217;s Play</title>
		<link>http://ecochildsplay.com/2009/03/17/spring-allergies-combat-them-naturally/#comment-10587</link>
		<dc:creator>Pool Chlorine Increases Risk of Asthma and Allergies : Eco Child&#8217;s Play</dc:creator>
		<pubDate>Thu, 01 Oct 2009 17:24:02 +0000</pubDate>
		<guid isPermaLink="false">http://ecochildsplay.com/?p=3366#comment-10587</guid>
		<description>[...] swam in indoor and outdoor chlorine-treated pools had a higher risk of other allergies including hay fever and allergic [...]</description>
		<content:encoded><![CDATA[<p>[...] swam in indoor and outdoor chlorine-treated pools had a higher risk of other allergies including hay fever and allergic [...]</p>
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		<title>By: Spring Allergies: Combat Them Naturally : Eco Child’s Play &#171; Best HEALTH InfoCenter</title>
		<link>http://ecochildsplay.com/2009/03/17/spring-allergies-combat-them-naturally/#comment-10586</link>
		<dc:creator>Spring Allergies: Combat Them Naturally : Eco Child’s Play &#171; Best HEALTH InfoCenter</dc:creator>
		<pubDate>Thu, 19 Mar 2009 03:26:08 +0000</pubDate>
		<guid isPermaLink="false">http://ecochildsplay.com/?p=3366#comment-10586</guid>
		<description>[...] Url : http://ecochildsplay.com/2009/03/17/spring-allergies-combat-them-naturally/ [...]</description>
		<content:encoded><![CDATA[<p>[...] Url : <a href="http://ecochildsplay.com/2009/03/17/spring-allergies-combat-them-naturally/" rel="nofollow">http://ecochildsplay.com/2009/03/17/spring-allergies-combat-them-naturally/</a> [...]</p>
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		<title>By: mary</title>
		<link>http://ecochildsplay.com/2009/03/17/spring-allergies-combat-them-naturally/#comment-10581</link>
		<dc:creator>mary</dc:creator>
		<pubDate>Wed, 18 Mar 2009 04:36:52 +0000</pubDate>
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		<description>I&#039;m always surprised when I read suggestions that digesting meat is hard for humans. The reality is that the human body evolved to eat exactly that and it is actually one of the most easily digestible foods. Grains are the hardest foods to digest for the human body - especially gluten grains.
I looooove the neti pot - it is a miracle worker.</description>
		<content:encoded><![CDATA[<p>I&#8217;m always surprised when I read suggestions that digesting meat is hard for humans. The reality is that the human body evolved to eat exactly that and it is actually one of the most easily digestible foods. Grains are the hardest foods to digest for the human body &#8211; especially gluten grains.<br />
I looooove the neti pot &#8211; it is a miracle worker.</p>
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		<title>By: liz</title>
		<link>http://ecochildsplay.com/2009/03/17/spring-allergies-combat-them-naturally/#comment-10584</link>
		<dc:creator>liz</dc:creator>
		<pubDate>Tue, 17 Mar 2009 21:54:48 +0000</pubDate>
		<guid isPermaLink="false">http://ecochildsplay.com/?p=3366#comment-10584</guid>
		<description>Very curious to see how it turns out. I am fortunate in that I don&#039;t have seasonal allergies, but my husband and at least one daughter do. (I have asthma, though -- though losing weight has really, really eased any of those symptoms -- the point that I don&#039;t even take medication anymore. I&#039;m sure my doctor will have something to say about that ...

I&#039;ve really been going green lately, particularly since coming across a great book (and some terrific web sites such as this one!) about improving our &quot;health, home and planet, one room at a time,&quot; as the title says. It&#039;s &quot;Super Natural Home&quot; by Beth Greer and is a really useful guide to ridding our lives and homes of toxins. It&#039;s solutions-based -- she doesn&#039;t just scare us with all the bad stuff, she presents problems and then offers possible solutions. I just love that part. She even has all kinds of &lt;a href=&quot;http://www.supernaturalmom.com/category/articles/&quot; rel=&quot;nofollow&quot;&gt; useful articles&lt;/a&gt; people will find really interesting. For any of us conscientious Americans out there who want to do their part in addressing the energy and climate crisis, this book is an indispensable tool. (And I know we&#039;re all among them.)</description>
		<content:encoded><![CDATA[<p>Very curious to see how it turns out. I am fortunate in that I don&#8217;t have seasonal allergies, but my husband and at least one daughter do. (I have asthma, though &#8212; though losing weight has really, really eased any of those symptoms &#8212; the point that I don&#8217;t even take medication anymore. I&#8217;m sure my doctor will have something to say about that &#8230;</p>
<p>I&#8217;ve really been going green lately, particularly since coming across a great book (and some terrific web sites such as this one!) about improving our &#8220;health, home and planet, one room at a time,&#8221; as the title says. It&#8217;s &#8220;Super Natural Home&#8221; by Beth Greer and is a really useful guide to ridding our lives and homes of toxins. It&#8217;s solutions-based &#8212; she doesn&#8217;t just scare us with all the bad stuff, she presents problems and then offers possible solutions. I just love that part. She even has all kinds of <a href="http://www.supernaturalmom.com/category/articles/" rel="nofollow"> useful articles</a> people will find really interesting. For any of us conscientious Americans out there who want to do their part in addressing the energy and climate crisis, this book is an indispensable tool. (And I know we&#8217;re all among them.)</p>
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		<title>By: Dorothy Severns</title>
		<link>http://ecochildsplay.com/2009/03/17/spring-allergies-combat-them-naturally/#comment-10583</link>
		<dc:creator>Dorothy Severns</dc:creator>
		<pubDate>Tue, 17 Mar 2009 21:45:33 +0000</pubDate>
		<guid isPermaLink="false">http://ecochildsplay.com/?p=3366#comment-10583</guid>
		<description>I carry an old-fashioned cotton hankie with a drop of German (that the blue one!) chamomile essential oil. I take a good big whiff of it periodically throughout the day during my early spring hay fever season. German chamomile essential oil is extremely soothing to the raw, itchy misery of hay fever. Just breathing it in through the nose comforts the itchy eyes and inflamed mucus membranes of the nose and throat. Be sure you buy a good quality essential oil. You will use only one drop per day, so that tiny 5 ml bottle will last for over 3 months.</description>
		<content:encoded><![CDATA[<p>I carry an old-fashioned cotton hankie with a drop of German (that the blue one!) chamomile essential oil. I take a good big whiff of it periodically throughout the day during my early spring hay fever season. German chamomile essential oil is extremely soothing to the raw, itchy misery of hay fever. Just breathing it in through the nose comforts the itchy eyes and inflamed mucus membranes of the nose and throat. Be sure you buy a good quality essential oil. You will use only one drop per day, so that tiny 5 ml bottle will last for over 3 months.</p>
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		<title>By: Msphillyorganic</title>
		<link>http://ecochildsplay.com/2009/03/17/spring-allergies-combat-them-naturally/#comment-10588</link>
		<dc:creator>Msphillyorganic</dc:creator>
		<pubDate>Tue, 17 Mar 2009 19:33:35 +0000</pubDate>
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		<description>My sister swears by burning peppermint-eucalyptus oil.  That said, I really don&#039;t see what vitamins, echinacea, or goldenseal will do to improve your allergies.</description>
		<content:encoded><![CDATA[<p>My sister swears by burning peppermint-eucalyptus oil.  That said, I really don&#8217;t see what vitamins, echinacea, or goldenseal will do to improve your allergies.</p>
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		<title>By: Heather</title>
		<link>http://ecochildsplay.com/2009/03/17/spring-allergies-combat-them-naturally/#comment-10585</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Tue, 17 Mar 2009 17:25:33 +0000</pubDate>
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		<description>Just curious... if allergies are an immune over-reaction to things that really shouldn&#039;t be reacted to, then how does boosting the immune system help allergies?

Not arguing here, just honestly curious.  :)

Interesting tip about the honey.

And I respectfully disagree about the &#039;processing meats&#039; thing, I think there&#039;s PLENTY of &quot;doubt&quot;.  It&#039;s just as hard for our bodies to process fiber and plant matter since we don&#039;t have multiple stomachs and digestive systems like most herbivores do... but that&#039;s a debate for another day!  (I&#039;m well aware of the common vegetarian arguments that humans are biologically herbivorous, and while I agree that we shouldn&#039;t eat meat in excess, I do disagree with those claims, they&#039;re not good science.)  I, for one, have always been much healthier when I include meat in my diet (organic, of course...)

I guess the argument COULD be made that the toxins and antibiotic etc etc found in NON-organic meats are harder on the body!

We&#039;ve fallen in love with the Neti pot for colds and sinus infections.  We&#039;ll see how it copes with spring allergies! :)</description>
		<content:encoded><![CDATA[<p>Just curious&#8230; if allergies are an immune over-reaction to things that really shouldn&#8217;t be reacted to, then how does boosting the immune system help allergies?</p>
<p>Not arguing here, just honestly curious.  <img src='http://ecochildsplay.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Interesting tip about the honey.</p>
<p>And I respectfully disagree about the &#8216;processing meats&#8217; thing, I think there&#8217;s PLENTY of &#8220;doubt&#8221;.  It&#8217;s just as hard for our bodies to process fiber and plant matter since we don&#8217;t have multiple stomachs and digestive systems like most herbivores do&#8230; but that&#8217;s a debate for another day!  (I&#8217;m well aware of the common vegetarian arguments that humans are biologically herbivorous, and while I agree that we shouldn&#8217;t eat meat in excess, I do disagree with those claims, they&#8217;re not good science.)  I, for one, have always been much healthier when I include meat in my diet (organic, of course&#8230;)</p>
<p>I guess the argument COULD be made that the toxins and antibiotic etc etc found in NON-organic meats are harder on the body!</p>
<p>We&#8217;ve fallen in love with the Neti pot for colds and sinus infections.  We&#8217;ll see how it copes with spring allergies! <img src='http://ecochildsplay.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Terra Jones</title>
		<link>http://ecochildsplay.com/2009/03/17/spring-allergies-combat-them-naturally/#comment-10580</link>
		<dc:creator>Terra Jones</dc:creator>
		<pubDate>Tue, 17 Mar 2009 16:29:37 +0000</pubDate>
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		<description>Thanks for this! We are starting to fight the battle here and were looking for better ways to combat those pesky allergies as opposed to popping pills!</description>
		<content:encoded><![CDATA[<p>Thanks for this! We are starting to fight the battle here and were looking for better ways to combat those pesky allergies as opposed to popping pills!</p>
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		<title>By: Lisa</title>
		<link>http://ecochildsplay.com/2009/03/17/spring-allergies-combat-them-naturally/#comment-10582</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Tue, 17 Mar 2009 15:41:03 +0000</pubDate>
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		<description>Great tips. I just wanted to say if you are allergic to ragweed don&#039;t take echinacea. They are in the same family and can make your allergies worse. :)</description>
		<content:encoded><![CDATA[<p>Great tips. I just wanted to say if you are allergic to ragweed don&#8217;t take echinacea. They are in the same family and can make your allergies worse. <img src='http://ecochildsplay.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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