Healthy Mini Cupcakes

This is my daughter’s favorite food in the entire world. I have even heard her whining, “Little Cupcakes” in her sleep. I usually make a large batch and divide them into sections to freeze for a later date. These are the perfect healthy, organic and tasty little treat to make with your children!

She helped me make these this morning, here is the recipe:

  • 1 1/2 cups shredded/grated carrots
  • 1/2 cup ground nuts
  • 1/2 cup olive oil
  • 1/2 cup honey
  • 2 beaten eggs
  • 1/2 cup raisins
  • 1/4 cup flax seed
  • 1/4 cup dried cranberries
  • 1 1/4 cup organic whole wheat flour
  • 2 tsp baking powder

Full each mini cupcake in the tin to the fullest it can go. Cook at 350 for 15 mins or until a toothpick comes out clean.

Top with icing. I make a cream cheese/maple syrup flavored icing to go on top. I have an all natural, no sugar recipe for frosting if you would like me to pass it along to you I can. BUT when the actual cupcake is full of such wonderfully healthy things, I don’t mind that there is sugar frosting on the top at all.

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6 Comments

  1. 3 questions -
    can you provide the maple/cream cheese icing recipe? with the flax seed - is that flax seed meal/ground flax?
    what type of ground nuts do you usually use?

    looks great! (and a fun way to get some carrots past my picky toddler’s teeth :)

  2. The recipe sounds really good! I would also like to know how you make the cream cheese icing! Please share! :)

  3. Please send me the recipe for the frosting!!! They sound so good..can’t wait to try them.

  4. I can’t wait to try this recipe! If you’re sending out the frosting recipe by e-mail, please add me to your list. Thanks!

  5. That sounds so good! Love that it’s dairy-free and soy-free too. Now if I could just find a frosting that would work too…

  6. Just stumbled upon this recipe. Looks great, and I’m wondering about the frosting recipe as well. Thanks for sharing.

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