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	<title>Comments on: Dude, What&#039;s On My Food?!</title>
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	<link>http://ecochildsplay.com/2009/07/15/dude-whats-on-my-food/</link>
	<description>Green and Natural Parenting for Eco-Friendly Families</description>
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		<title>By: Amy</title>
		<link>http://ecochildsplay.com/2009/07/15/dude-whats-on-my-food/#comment-13117</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Wed, 15 Jul 2009 21:56:58 +0000</pubDate>
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		<description>Thanks for the shout-out, Cate!  And just FYI for everyone, the Dirty Dozen list is now available as a very easy-to-use iPhone app (if you&#039;re beyond just printing out a pdf) at www.foodnews.org.</description>
		<content:encoded><![CDATA[<p>Thanks for the shout-out, Cate!  And just FYI for everyone, the Dirty Dozen list is now available as a very easy-to-use iPhone app (if you&#8217;re beyond just printing out a pdf) at <a href="http://www.foodnews.org" rel="nofollow">http://www.foodnews.org</a>.</p>
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		<title>By: Jamie Ervin</title>
		<link>http://ecochildsplay.com/2009/07/15/dude-whats-on-my-food/#comment-13116</link>
		<dc:creator>Jamie Ervin</dc:creator>
		<pubDate>Wed, 15 Jul 2009 19:33:06 +0000</pubDate>
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		<description>5+ servings!!!! GAG.  That makes me want to throw-up!!!!

Since you are growing kale, which grows like a weed... have you guys tried kale chips?  They are delicious and addictive!  The non-Raw way is to wash the kale, tear or cut into 1-2 inch pieces and lay single layer on a baking sheet.  Then spritz, drizzle or brush with olive oil and sprinkle with salt, pepper, garlic, and any other seasonings that rock your boat.  Bake at 400 for about 10 minutes until crisp.

I&#039;m sure they could be done in a low temp (&gt;106F) dehydrator as well, obviously that would require several hours of drying but would maintain the most food integrity.</description>
		<content:encoded><![CDATA[<p>5+ servings!!!! GAG.  That makes me want to throw-up!!!!</p>
<p>Since you are growing kale, which grows like a weed&#8230; have you guys tried kale chips?  They are delicious and addictive!  The non-Raw way is to wash the kale, tear or cut into 1-2 inch pieces and lay single layer on a baking sheet.  Then spritz, drizzle or brush with olive oil and sprinkle with salt, pepper, garlic, and any other seasonings that rock your boat.  Bake at 400 for about 10 minutes until crisp.</p>
<p>I&#8217;m sure they could be done in a low temp (&gt;106F) dehydrator as well, obviously that would require several hours of drying but would maintain the most food integrity.</p>
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