Yummy Pomegranate Treat

Many believe that the gemstone garnet got its name from the pomegranate. The tiny arils of this fruit resemble the garnet’s deep-red color and shape. This recipe mixes the deep-red arils into cottage cheese creating the look of garnets buried in a blanket of snow. Try this simple dish for breakfast. The jewel and snow filling can also be spread onto graham crackers or celery sticks for a crunchy after school snack or meal time side dish.

Jewels in the Snow

Ingredients:

½ cup small curd cottage cheese

2 tsp honey

2 Tbsp pomegranate arils

2 tsp ground pecans (optional)

2 slices whole grain toast

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Directions: Combine the cottage cheese, honey and pomegranate arils in a small bowl. Spread the mixture over the toast. Slice the toast into 4 triangles and sprinkle with ground pecans. Serve with apple or peach slices.

Note: Pomegranate arils are a choking hazard for children under 3 years old, so this recipe is best suited to children over this age.

Makes 2 servings.

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