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Vegan, No Sugar, Maple Syrup, Spelt Bundt Cake Recipe

I tried a new vegan cake recipe yesterday.  Like most vegan cake recipes, this one uses vinegar to create air and lightness.  I was impressed with the height this new cake recipe had, which is often a challenge for vegan recipes.

Surprisingly, this cake uses no sugar, but it does use a small fortune in maple syrup, especially considering maple syrup prices are expected to rise due to climate change.

I am really big on spelt and use it in all of my baked goods.  If you don’t have spelt flour, you can use whole wheat pastry flour instead.

Vegan, No Sugar, Maple Syrup Spelt Bundt Cake Recipe

Preheat oven to 325 degrees.  Oil and flour a bundt pan.

Mix together:

  • 2 cups organic unbleached white flour
  • 1 1/2 cups organic spelt flour
  • 2 teaspoons baking soda
  • 2 teaspoons baking powder
  • 2 teaspoons organic cinnamon
  • 1/2 teaspoon salt
  • [Read more…]

The Best Ever Blueberry Spelt Coffee Cake Recipe!

English: A pack of blueberries from a organic ...

Image via Wikipedia

Yesterday, I had an inspiration to make blueberry coffee cake. I searched the internet for a recipe, found this one, then adapted it to our t organic tastes and whole food preferences.

The Best Ever Blueberry Spelt Coffee Cake

Preheat oven to 350 degrees.  Prepare a bundt pan by lightly oiling.

The Crumble

Combine:

Cut in

  • 1/2 cup butter

Set aside.

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Simple Dessert: Oatmeal Chocolate Chip Cake

Chocolate Chips

If your family is anything like mine, your kids will be begging for dessert every night.

The problem with desserts is that they can fill kid’s bellies with tons of sugar right before bed, and the high cost of the ingredients can break your budget.

Having a recipe for a simple, healthy dessert made from ingredients you have on hand will help meet everyone’s needs. Full of fiber and sweetened with honey, this cake recipe is nutritious, filling, and cheap to make. Kudos to my wife for creating this knock-out dessert that satisfies the sweet tooth and fits our budget.

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Mmm…Vegan Chocolate Cake

53687247_3feec609e9.jpgWhen I first became a vegetarian and during my stint as a vegan, I had a hard time making a good cake. My egg-free cakes always ended up dense, more like the consistency of bad brownies. Then, one year on my birthday, my friend Liz made for this delicious, airy, vegan chocolate cake. This recipe is super simple and easy to clean up. In fact, the whole thing is mixed right in the baking pan! You may balk when you see that this cake recipe includes vinegar, but I think the vinegar reacts with the baking soda to make the cake rise up and be light without the presence of eggs. Of course, organically grown ingredients are a must!

Vegan Chocolate Cake

Preheat oven to 350 degrees. Grease and flour an 8-inch square pan. Combine in the pan (not a separate bowl):

1 1/2 cups unbleached white flour

1 cup Sucanat or brown sugar

1/4 cup sifted unsweetened cocoa powder

1 teaspoon baking soda

1/2 teaspoon salt [Read more…]