High Fructose Corn Syrup is Deemed “The New Trans Fat”

Neither can be metabolized naturally by the human body and both cause excessive damage to the liver.

High Fructose Corn Syrup is Deemed “The New Trans Fat”

High Fructose Corn Syrup is Deemed “The New Trans Fat”

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Sorry HFCS: FDA Rules No Name Change to Corn Sugar

Yesterday, my faith in the United States Food and Drug Administration (FDA) was renewed just a little bit.

 The FDA ruled negatively on a petition by the Corn Refiners Association (CRA) to change the of High Fructose Corn Syrup (HFCS) to “Corn Sugar“.  Unfortunately this decision was not based on health and disease concerns for all but fear of confusing consumers.

The FDA stated that the name change “could” put some consumers at risk but mostly cited confusion as the reason for denial.  It took the FDA 20-months to make a decision!

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High Sugar Consumption Makes Kids Dumb

I have long advocated that high fructose corn syrup (HFCS) is bad for our health and has no place in school lunches.  It is banned from our home. I personally banned it from the preschool program I taught for eight years.

Now, there is evidence it is not just the risk of cardiovascular disease and diabetes, but HFCS actually affects memory and thus learning.

Mother Jones reports:

 A team of UCLA researchers has observed that high-fructose corn syrup (HFCS) makes rats more forgetful, while omega-3 fatty acids—chemical compounds that research has shown can protect the brain’s synapses—seem to have the opposite effect.

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High Fructose Corn Syrup Often Contains Toxic Levels of Mercury

Hank D and the Bee: Why October is a bad “No to GMO” month

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Hank D and the Bee: Misleading Titles


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HFCS and Mercury: An Interview with an FDA Whistleblower

I first heard of Renee Dufault through Mother Jones print magazine back in June. In their “Children of the Corn” article, they named her as the researcher who first uncovered mercury in high fructose corn syrup (HFCS).

Even before this news came out, you may have already cut the HFCS from your family’s diet. But manufacturers are sneaky. There is the corn sweetener in things you wouldn’t even suspect: ketchup, yogurt, salad dressing. Actually, condiments are the biggest culprits when it comes to the mercury/high fructose corn syrup link.

So what did this brilliant researcher receive for her tireless work? Surely, a commendation, right? Nope. Renee Dufault is currently suffering through early retirement in Hawaii.

She was kind enough to discuss her research with me and the implications of mercury in high fructose corn syrup.


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How Sweet it is: Brew Your Own Iced Tea

Ahh, the joys of iced tea.  Even in the depths of winter, sipping a tall glass of sweet iced tea calls to mind lazing around on the porch under a warm midsummer sun.  What’s more, it’s even good for you!

While there are some good bottled iced teas on the market with natural ingredients, making your own at home offers many advantages: less packaging waste, guarantee of no artificial ingredients or HFCS, unbeatable freshness, and complete customization for your taste preference perfection.

If you’ve been inspired, as I have, to green your beverages by making your own coffee and even soda pop at home, then here are some tips on making your own sweet iced tea.  After all, we’ve just survived February, we’ve earned a look ahead into summer!

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High Fructose Corn Syrup: They Want You to Believe its Healthy

I’ve seen so many advertisements for HFCS (High Fructose Corn Syrup) both in print and on the television. According to the ads, HFCS is no worse for you than sugar. Heh.

Being the Mother of a child with MCS (Multiple Chemical Sensitivity) I see first hand how “good” for you High Fructose Corn Syrup is. My child reacts within minutes of ingesting any product containing HFCS. We can’t cook with corn syrup at home because it is made with HFCS. (Click here for my homemade corn syrup free marshmallow recipe.)

The FDA says its safe, but then they also allow our foods to be painted with chemically derived colors and flavorings and are telling us that BPA is safe. We know better. No chemical is safe enough to be in my families food. [Read more...]