The British have a family tradition that is dying: the family walk. According to the Telegraph:
Instead, researchers from the School of Sport, Exercise and Health Science at Loughborough University found that families are increasingly likely to convene for sedentary activities such as mealtimes and watching television.
A family walk is such a simple idea that can promote the health of every member. From the dog to grandma, going for a promenade in the neighborhood or park is wonderful way to spend quality time together.
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