• View ecochildsplay’s profile on Facebook
  • View ecochildsplay’s profile on Twitter
  • View ecochildsplay’s profile on Instagram
  • View ecochildsplay’s profile on Pinterest
  • View Jennifer Lance’s profile on LinkedIn
  • View ecochildsplay’s profile on YouTube
  • View ecochildsplay’s profile on Google+

Eco Child's Play

Live a greener, healthier life!

  • Environment
  • Pregnancy
  • Food & Recipes
  • Health News
  • Parenting
  • Green Toys
  • Beauty & Beauty Products
  • Green Home & Cleaning
  • Contact

Win A Trip to LA And Train With Bob Harper From America's Biggest Loser

Last week I was lucky enough to be invited by the Grain Council to join Bob Harper in a Yoga class.

Yes, I know, I won the jackpot on that one!

We had a few quiet moment with Bob before the yoga began, and he offered some very sound advice to the room. Bob is all about balance, and he talked about whole grains being an important part of everyone’s diet. I’ve never been much of a dieter, so much of the diet (to lose weight) talk is off my radar. According to Bob we should have six servings of grains a day, with at least three of them being whole grains.

I was surprised to find that America has forgotten it’s grains. I love a good crusty bread and my son devours oatmeal in the mornings. More information about the nutrition associated with whole grains can be found here.

There’s something exciting I want to share with you, my readers. Right now, the Grain Council has a giveaway. One lucky person will win a flight to Los Angeles, and win a one on one training session with Bob.

Enter here.

Win a free trip to L.A. and a one-on-one session with nationally recognized fitness trainer Bob Harper. Grain Foods Foundation is partnering with Bob Harper to help families live healthy, well-balanced lives and to encourage them to get their daily six servings of grain foods.

I can tell you this. Spending a morning with Bob Harper was the loveliest morning I’ve had in a very long time. The yoga was incredible, his demeanor is engaging and soothing, and a half dozen of us walked out of that room standing a little taller and straighter than we’d walked in.

In addition to being a vegetarian, a trainer, and a steward of our planet, Bob will have you loving your own body again. I’d be thrilled to see an ECP reader win this trip of a lifetime.

[This post was written by Jessica Gottlieb.]

  • Twitter
  • Email
  • Pinterest
  • Print
  • Facebook
  • LinkedIn
  • More
  • WhatsApp
  • Tumblr
  • Reddit
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Subscribe!

« Nestle: Chocolate Chips or Advocate of Bottle Feeding?
The Body Toxic: Hazardous Chemicals in Everyday Things »

Comments

  1. lisa says

    October 5, 2009 at 5:25 am

    Bob Harper is being PAID by big industry!! Eating six servings of grains is NOT necessary for MANY and, in fact, is harmful for some!!

    A blanket statement like this…

    “Bob is all about balance, and he talked about whole grains being an important part of everyone’s diet. ”

    …is DANGEROUS. Period. more specifics about one’s biochemical individuality is necessary in order to give such advice and I am surprised you would advocate that in your column!

    I repost MANY of your entries to my facebook page…this is one I am NOT sharing.
    Lisa

    Reply
  2. Jessica Gottlieb says

    October 5, 2009 at 7:44 am

    How could eating whole grains be harmful? I really am confused by that?

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Search Content

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter


About Eco Child’s Play

Our ethos is to provide news, information, and opinions on natural, green parenting to help your family live a greener, healthier life! Additionally, we offer personal consulting services to help you achieve your green living goals.

Jennifer is a vegetarian, yoga teacher, gardener, hiker, teacher, and mother that has been living off-the-grid for over 20 years.

Contact Eco Child’s Play

Plants Over Plastics! Repurpose Compostable Home Products

Convenient Plastic Container Free Dropps Laundry & Dishwashing Pods

More from the archives!

Children’s Literature: Bumblelina

Astonishing Sell Out of Garden of Life to Most Hated Food Company

A Review of The Green Year by Jodi Helmer

Eco-Friendly Products: Patagonia Giveaway! OnlineShoes.com Supports Healthy Child Healthy World

How to Make Homemade Almond Milk

cbd salve joy organics

CBD Products that Actually Deliver: Joy Organics

wama hemp underwear

The Most Comfortable Underwear is Made of Hemp: WAMA Review

Information

  • About & Contact
  • Archive
  • Blog
  • Consulting Services
  • Disclaimer, Disclosure, & Sponsored Posts
  • Privacy Policy

Before You Let Your Doctor Give Your Kids Drugs, Read This

Natural Insect Repellent Skin Patch: Don't Bite Me!

Be Green & Drink It Too: Grow Your Own Wheatgrass

12 ways to inspire children to love nature

The National Campaign to Hire Artists to Work in Schools Embraces National Green Arts Corps

Popular Categories

  • Breastfeeding
  • Health News
  • Natural Childbirth
  • Parenting
  • Education
  • Product Review
  • Green Toys

Get our posts via email

Please stay in touch!

You might also like to read…

Hank D and the Bee: President Hank 2040

natural pain remedies

8 Natural Pain Remedies

5 Green Products: Nature Baby Organic Wool and Cotton Clothes to Marie Veronique Organics Kid Safe Screen

Nadya Suleman's Birth of Octuplets Highlights Lack of Fertility Clinic Regulation

The Low-Down on Lice

Copyright © 2023 · Divine theme by Restored 316

Copyright © 2023 · Divine Theme On Genesis Framework · WordPress · Log in

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.