When practicing conscious eating, I find it quite easy at meal time. I think about what my meal will be. I plan it in the morning when I walk. I assess the ingredients I have. What is fresh and needs used up dictates my meal planning.
Where I often fall short in my mindful eating is snack time. You know those times you just feel ravenous…you start snacking…before you know it you haven’t stopped and tried almost everything in the kitchen!
To try and combat such moments of weakness, I try to only keep healthy snacks in the home. I cannot control what others bring home, but it is easier to resist the organic chips if there are better choices.
We were sent two superfood snacks from Navitas Naturals:
[amazon_link id=”B00BXFIOUO” target=”_blank” ]Navitas Naturals Organic Dragon Fruit, 3 Ounce[/amazon_link]
Our Dragonfruit Slices provide the wonderful sweet flavor of this tropical superfruit in a convenient, chewy, dried fruit form. Made from the sweeter red variety of Dragonfruit grown on small family farms in Thailand, this exotic-looking superfruit also has unusual nutrition benefits including omega 3’s, protein, iron, fiber, vitamins, and minerals that support hydration.
Dragonfruit is harvested from a night-blooming cactus that grows in tropical regions including Thailand, Vietnam and South America. Also known as Pitaya, the large delicate fruit that sprout from the arms of the cactus have a strange and colorful appearance. The fruit is created only if the cactus flowers are pollinated at night by bats, moths and nocturnal creatures. Dragonfruit has a sweet flavor similar to pears and kiwifruits. These chewy, purple slices are low in calories and contain vitamin C, magnesium, protein, antioxidants and iron.
[amazon_link id=”B0079J3TXU” target=”_blank” ]Navitas Naturals Organic Cacao Goji Superfood Power Snack, 8-Ounce[/amazon_link]
Navitas Naturals Cacao Goji Power Snacks are made from the most nutrient dense functional superfoods including cacao, maca, chia, and camu-camu. We sustainably source the most nutritious, wholesome and delicious ingredients available, and now we’ve combined them into flavorful grab-and-go snacks that you can enjoy anywhere.
Whether on the trail or at your desk, Cacao Goji Power Snacks provide you with pure plant energy that can power you through your day. Cacao keeps you feeling energized and boosts your mood while sweet goji berries give you antioxidant protection and important amino acids, vitamins and minerals.
I love these snacks! I love Navitas Naturals! The quality is superior and full of organic, superfood goodness!
Disclosure: The products described above were sent to us as free samples. Prior assurances as to the nature of the reviews, whether positive or negative, were not given. No financial payments were accepted in exchange for the reviews. The reviews reflect our honest, authentic opinions