Spring is here and my niece is coming to visit. I am really excited. I love to hike. I love to be in nature. Not all 2nd graders think it's fun to walk five miles :) In case the weather is bad, or I wear her out, I've found 5 Easter recipes and crafts we can do. Photo … [Read more...]
Archives for March 2016
Do This 1 Thing to Reduce Chemical Levels in 3 Days
There are very few actions you can take to improve your health in just three days. It takes some time to see the effects of healthy eating and exercise as our bodies slowly shift into strength and vibrancy. New research has found there is one thing you can do to … [Read more...]
8 Natural Pain Remedies
Whether you suffer from arthritis, joint, or muscular pain, sometimes you need relief. Prescription drugs have their place in acute and chronic pain management, yet they are highly addictive and overused. Natural pain remedies are effective and typically safe to use … [Read more...]
Is Organic Milk Really Better? (YES!)
Consumer perceptions about foods and health are not always based on science. We are influenced by advertising, friends, and community. Take for example organically-grown food. We know organic farming practices are better for the earth and farm workers, but is it really better … [Read more...]
5 Green Laundry Tips
If you are like me, you spend a lot of time doing laundry. It seems my washing machine is constantly running. It’s pretty simple to green your laundry. Follow these 5 green laundry tips! Photo credit: GloriaGarcía via Foter.com / CC BY-NC-ND GREEN LAUNDRY TIP #1: CHOOSE … [Read more...]