Breast milk is amazing. It is the perfect food for a growing human. It's common knowledge that breast milk protects babies from getting sick. New research conducted at Vanderbilt University has confirmed that the carbohydrates in breast milk are antibacterial, … [Read more...]
Archives for August 2017
The truth on gluten: Celiac vs. gluten intolerance
Gluten intolerance and Celiac's Disease appear to be on the rise. I have witnessed first hand the devastating symptoms of the disease: uncontrollable vomiting, uncontrolled body temperature, changes in blood pressure, diarrhea, etc. with my father. Even the slightest gluten … [Read more...]
Want to lose 10 lbs? Improve your digestion
For six months, I've been under the care of a naturopath for digestion issues and overall feeling of malaise. Through lots of testing, we have discovered exactly what supplements I need to take and what foods I should avoid. I also learned that I have mold toxins. … [Read more...]
Are you pooping wrong?
This morning I noticed something. When having a bowel movement, I come onto the balls of my feet while seated on the toilet. I've never noticed this habit before the Relaxx Footstool was sent to us for review. Prior to the inventions of toilets, people squatted outside … [Read more...]