Why detox your skin? Your skin is the largest organ of your body. Healthy skin is important in maintaining proper overall health, yet it is often overlooked when it comes to detoxification. Detox cleanses and teas are popular, but the skin is rarely treated. … [Read more...]
Essential Oils Basics
What are essential oils? Essential oils are volatile aromatic compounds. These natural compounds can be found in plant parts such as seeds, bark, stems, roots, and flowers. There are over 3000 identified essential oils that support physical and emotional well-being. … [Read more...]
Earth Day: Inform & Inspire Children’s Stewardship
Children are never too young to start earth friendly practices. We want our children to grow up with hope and empowerment. They can change the world for the better. They can have an impact, but they need to be informed and inspired to do so. Earth Day is the … [Read more...]
5 Tips for a Green Kitchen on Earth Day
This blog post is sponsored by iHerb A kitchen is a lively place in most homes. It's the center of food preparation and snacking. It's where celebratory and ritual meals begin and end. It's home to daily conversations and sustenance. It's the room in the … [Read more...]
7 simple tips to grow the perfect garden (with kids!)
It's spring! With the warmer temperatures and green grass growing, it's time to get outside and start growing food. From getting children to eat more vegetables to eating food picked fresh to treating depression, gardening has many benefits. Despite the … [Read more...]
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