When an expectant mother begins the process of childbirth, the outcome of a healthy baby takes precedence over any birth plan. Continuous Fetal Monitoring (CFM) using cardiotocography is a practice designed to ensure such a positive outcome. Could there be any harm from CFM? “Many of our problems in US maternity care stem from the fact that we leave no room for recognizing when nature is smarter than we are.” Ina May Gaskin, Birth Matters: A Midwife's Manifesta Both of my children were ... continue reading...
France Prohibits Smartphones at School
France has once again has set the standard for protecting children from screens by banning cell phones and tablets at school. Previous actions by the French government have banned TV programs designed for children under three, as well as prohibit advertising of mobile phones directed at children 12 and under. Screen time affects sleep and quality of life and causes attention problems similar to ADHD. The French law, which took effect for the 2018/2019 school year, is aimed at protecting ... continue reading...
Gluten-Free, Vegan, No Knead Bread Recipe Baked in a Dutch Oven
There’s Not Much Difference Between Natural and Artificial Flavors
How often have you been browsing through an ingredient list and come upon the words "natural flavors"? What is your reaction? Do you assume natural flavors are truly natural? Do manufacturers use the term "natural flavors" to protect proprietary rights? Natural flavor is the fourth most common ingredient on food labels following water, sugar, and salt. What exactly is it? Natural flavor is a catchall phrase. According to the Code of Federal Regulations Title 21, the US Food and Drug ... continue reading...
Gluten-Free, Vegan Carrot Cake Muffins Recipe
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