Spring is here and my niece is coming to visit. I am really excited. I love to hike. I love to be in nature. Not all 2nd graders think it's fun to walk five miles :) In case the weather is bad, or I wear her out, I've found 5 Easter recipes and crafts we can do. Photo … [Read more...]
Is Organic Milk Really Better? (YES!)
Consumer perceptions about foods and health are not always based on science. We are influenced by advertising, friends, and community. Take for example organically-grown food. We know organic farming practices are better for the earth and farm workers, but is it really better … [Read more...]
6 Mason Jar hacks!
I love mason jars! They are so handy and sturdy. Open my cupboard, and you will see mason jars used for drinking glasses and storing bulk foods, as well as canned items. Here are 5 mason jar hacks that will help you use your jars for more than just canning. Photo … [Read more...]
Avoid artificial food dyes & big news from Mars!
Visit any candy or cereal aisle in a grocery store, and you will be accosted with a rainbow of colors. Designed to make food more appealing, artificial food dyes have been used since 1856.((https://en.wikipedia.org/wiki/Food_coloring)). From the beginning, there have … [Read more...]
Vegan Gluten-Free Recipe: Basic Beans, Rice, and Vegetables
Yesterday, I had a craving for basic beans and rice. We've shared this vegan gluten-free recipe before, but I've spiced it up a little and added more veggies. The results were not only more flavor, but this basic vegan gluten-free recipe filled me up after only one small … [Read more...]
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