Even though I live in the drought state of California, I am addicted to salt baths. This evening routine helps me relax, releases stresses, and eases aching muscles. There are so many epsom salt bath benefits; however, I have to balance them with my water conservation … [Read more...]
Prenatal Exposure to Pesticides Linked to Lower IQ
It used to be that growing up near farms had benefits: fresh fruits and vegetables, open spaces, and a simpler way of life. With the rise of agribusiness, farming has changed to a dependence on chemical pesticides and herbicides, migrant workers, and pollution in the water and … [Read more...]
Does breastfeeding benefit our DNA?
The benefits of breastfeeding range from improved IQ to fewer behavior problems to reduced asthma risk. A new study has found another possible benefit of breastfeeding in the physical structure of our DNA. Photo credit: babasteve via Foter.com / CC BY-NC What is DNA? … [Read more...]
Should Kids go Back to School Barefoot?
Summer is a time of running barefoot! Shoes optional is the way many children roam parks, beaches, and yards. I remember well the feeling of confined my feet when back to school time rolled around after a summer of barefoot romping, but does it have to be? What … [Read more...]
Improve Indoor Air Quality Now for Free!
Did you know that the indoor air quality inside your home is actually more polluted than the air outside? Photo credit: Philippe Put via Flickr / CC BY Our homes are sanctuaries from the busy life outside. It's where families reconnect daily to dine, rest and play. Most … [Read more...]
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