When an expectant mother begins the process of childbirth, the outcome of a healthy baby takes precedence over any birth plan. Continuous Fetal Monitoring (CFM) using cardiotocography is a practice designed to ensure such a positive outcome. Could there be any harm from … [Read more...]
Why You Should Exercise While Pregnant (Hint: Cuts Complications by 40%)
Giving birth can be one of the most physically challenging events in a woman's life. After my first labor that lasted 19 hours, most of which were spent squatting in a birthing tub or taking walks, I realized for my second birth I needed to be more physically fit. I committed to … [Read more...]
Paid Maternity Leave Around the World (Guess who offers none?)
Please don't wait until the doctors tell you that you are going to have a baby to begin to take care of it. It is already there. Whatever you are, whatever you do, your baby will get it. Anything you eat, any worries that are on your mind will be for him or her. Can you tell me … [Read more...]
How to Fix Diastasis Recti and Strengthen Your Pelvic Floor After Childbirth
The female body is truly amazing! Growing a baby for nine months followed by birthing brings big changes of motherhood. Helping your body recover from childbirth is essential for both physical and emotional health and well-being. How Does Pregnancy Affect Your Core and … [Read more...]
New Study Finds Glyphosate Exposure Reduces Pregnancy Term
A full-term baby is born after 40 weeks of pregnancy. 280 days of gestation is considered normal, but studies have found variances of up to 37 days in length amongst participants.((https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3777570/)) Furthermore, the March of Dimes found … [Read more...]
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