It seems to be a consequence of growing up in American culture that girls and women view themselves critically based on physical ideals of beauty. I know I succumb to self criticism when I gaze in the mirror concentrating on imperfections. I don't want my daughter to grow up … [Read more...]
Study: Kids That Live Near Fast Food Eat More Junk
I grew up near McDonald's, and we would often ride our bikes there for a milkshake and fries. A new study confirms what is quite logical: Got lots of fast food restaurants and other outlets that sell junk food in your neighborhood? Then your teen is more likely to nosh … [Read more...]
Healthy Eating Habits Programmed During Infancy
A new study proposes that our earliest eating experiences establish dietary habits for the rest of our lives. If we eat healthy, "complex" foods in infancy, these tastes become programmed as our favorite flavors for our whole lives. One more reason making your own baby food is a … [Read more...]
Is it Illegal to Feed Kids From the School Garden?
If you have ever tried to change a school menu, you know how challenging it can be to get the kitchen staff to alter the carefully prepared menu fearing dietary regulations. As school gardens become more and more prevalent, the questions arises what to do with all of that … [Read more...]
Prolonged breastfeeding study: “Fat energy contribution of breast milk to the infant diet might be significant” > 1 year
A common belief about extended breastfeeding is that the quality of a mother's milk declines the longer her child continues to nurse. Parents often question if toddlers really benefit from prolonged breastfeeding, as their nutritional needs begin to be met by solid foods; … [Read more...]
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