If asked which is more nutritious baby food or a cheeseburger, you'd probably guess infant food. Guess again...a study out of Britain has discovered that those little jars of mush aren't that healthy. In fact, researchers found that cheeseburgers and chocolate biscuits were more … [Read more...]
Sun Safety for Kids: Azur Pro-Cellular Natural Sunscreen
When I was a child, sunburns were common. We used suntan lotion to get tans not to protect us from the sun. Fortunately for today's children, we know better. Sun damage in childhood can cause health problems as adults. Although it is important to expose your children to … [Read more...]
Eat Your Weeds Away: Dandelion Greens
I can remember as a kid blowing the fuzz off of a dandelion weed and making a wish. Little did I know that dandelions were nutritious. Dandelion greens are considered a leafy vegetable that contain more nutrition than broccoli. Having a higher content of vitamins A, and C, and … [Read more...]
WTF? Physical Education Doesn't Matter
Today was the end of the year awards ceremony at my daughter's school. A seventh grade boy, whom I love dearly, read a persuasive essay he had written about why they should have physical education class for 60 minutes a day every day. His arguments ranged from health to … [Read more...]
Early Exposure to Gas Appliances May Increase Risk of ADHD
Preschoolers exposed to pollutants from gas-powered appliances are more likely to exhibit attention and cognitive disorders, according to a new study from Spain. The study, published in the American Journal of Epidemiology, found that early childhood exposure to indoor air … [Read more...]
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