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Lunchbox Treat: Hearts & Stars


Lunchbox Treat: Hearts & Stars

By Cheryl Tallman, www.FreshBaby.com

Strawberries have a wonderful heart shape with the nutritional value that lives up to its shape. That’s right – they’re heart healthy! Starfruit’s cookie cutter “star” shape offers instant fun and a good amount of vitamin C. If you’ve never tasted starfruit its flavor is like a cross between an apple and a strawberry – Yum!

Combine these two fruits for a terrific lunchbox surprise for your Super Star student! A little squeeze of lime juice will keep this fruit salad fresh until it’s ready to eat.

Choosing Starfruit and Strawberries at the market:

  • Also called Carambola, choose starfruit with glossy yellow skin with brown spots along the ridges (this indicates sugar development).
  • Select strawberries that have a bright red color, a natural shine and fresh-looking green caps.

Cheryl Tallman is the co-founder of Fresh Baby, creators of the award-winning [amazon_link id=”B001EJV54Q” target=”_blank” container=”” container_class=”” ]So Easy Baby Food Kit[/amazon_link], and author of the [amazon_link id=”B003SX161S” target=”_blank” container=”” container_class=”” ]So Easy Baby Food Basics: Homemade Baby Food in Less Than 30 Minutes Per Week[/amazon_link] and [amazon_link id=”B003SX155U” target=”_blank” container=”” container_class=”” ]So Easy Toddler Food: Survival Tips and Simple Recipes for the Toddler Years[/amazon_link]. Visit Cheryl online at www.FreshBaby.com for more delicious tips.

Don’t forget to enter our Marie Veronique Organics Kids Safe Sunscreen Giveaway!

 

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    May 3, 2011 at 10:44 pm

    […] Lunchbox Treat: Hearts & Stars is a post from: Eco Child's Play […]

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About Eco Child’s Play

Our ethos is to provide news, information, and opinions on natural, green parenting to help your family live a greener, healthier life! Additionally, we offer personal consulting services to help you achieve your green living goals.

Jennifer is a vegetarian, yoga teacher, gardener, hiker, teacher, and mother that has been living off-the-grid for over 20 years.

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