• View ecochildsplay’s profile on Facebook
  • View ecochildsplay’s profile on Twitter
  • View ecochildsplay’s profile on Instagram
  • View ecochildsplay’s profile on Pinterest
  • View Jennifer Lance’s profile on LinkedIn
  • View ecochildsplay’s profile on YouTube
  • View ecochildsplay’s profile on Google+

Eco Child's Play

Live a greener, healthier life!

  • Environment
  • Pregnancy
  • Food & Recipes
  • Health News
  • Parenting
  • Green Toys
  • Beauty & Beauty Products
  • Green Home & Cleaning
  • Contact

Homeschool Recipes: Naturally Sweet Organic Oat & Spelt Date Bars

Dates

Dates (Photo credit: DBduo Photography)

We have incorporated cooking into our homeschool curriculum.  Cooking is great for teaching fractions, life skills, healthy eating, etc.  On our first day of homeschool last week, my daughter made organic oat date bars, a recipe I have not made for almost a decade.  I forgot how delicious they are!

This recipe is easily made vegan, sugar-free, or gluten-free (options below in parentheses).

Naturally Sweet Organic Oat & Spelt Date Bars

Preheat oven to 350 degrees.

Prepare filling. Cook until very soft and water evaporated, stirring often:

  • 3 cups organic dates (date pieces work well but if gluten-free, be sure they are not dusted with flour)
  • 2 cups water
  • 1/8 teaspoon salt

Let cool.

To prepare crust, combine:

  • 3 cups rolled oats (certified gluten-free)
  • 1/2 cup organic spelt flour (if sugar-free, increase to one cup; if gluten-free, use quinoa flour)
  • 1/2 cup organic sucanat or other sugar (omit if sugar-free and substitute with flour)
  • 1/2 cup melted butter (oil if vegan)
  • 1 teaspoon organic vanilla (be sure gluten-free)
  • 3 Tablespoons soymilk, nutmilk, or water

Press half of the oat mixture into the bottom of a large glass pan (about 9″ x 13″).  Place date mixture filling on top, then press the other half the oat mixture on top.  Bake 35 minutes.  Let cool before serving.

This recipe was adapted from [amazon_link id=”B0051ZK40A” target=”_blank” ]Ecological Cooking[/amazon_link]

 

  • Twitter
  • Email
  • Pinterest
  • Print
  • Facebook
  • LinkedIn
  • More
  • WhatsApp
  • Tumblr
  • Reddit
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Subscribe!

« Autism and Chemicals, Cancer Report Under Fire, and Kudos!
Hank D and the Bee: A Bunch of Hot Air »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Search Content

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter


About Eco Child’s Play

Our ethos is to provide news, information, and opinions on natural, green parenting to help your family live a greener, healthier life! Additionally, we offer personal consulting services to help you achieve your green living goals.

Jennifer is a vegetarian, yoga teacher, gardener, hiker, teacher, and mother that has been living off-the-grid for over 20 years.

Contact Eco Child’s Play

Plants Over Plastics! Repurpose Compostable Home Products

Convenient Plastic Container Free Dropps Laundry & Dishwashing Pods

More from the archives!

Why you shouldn’t give your kids cough supressants

How To Choose Non-Toxic Paint and Wallpaper

Melamine Halloween Candy Warning: Don't Let Trick-or-Treating Pirates Eat Chocolate Gold Coins

Do as I Say, Not as I Do: Teachers with Guns

Green Family Values: Some Children's Light Up Shoes Contain Mercury

cbd salve joy organics

CBD Products that Actually Deliver: Joy Organics

wama hemp underwear

The Most Comfortable Underwear is Made of Hemp: WAMA Review

Information

  • About & Contact
  • Archive
  • Blog
  • Consulting Services
  • Disclaimer, Disclosure, & Sponsored Posts
  • Privacy Policy

Critiquing Educational Initiatives Instead of Exploring Fundamental Questions About the Purpose of Schooling

Can You Imagine Your Kids Going to School 4 Days a Week?

Eco-Friendly Products: Color Klean Kanteen Wide Mouth Insulated Stainless Steel Drinking Bottles

Fun with Bugs!

Fertility issues? Got a smartphone in your pocket?

Popular Categories

  • Breastfeeding
  • Health News
  • Natural Childbirth
  • Parenting
  • Education
  • Product Review
  • Green Toys

Get our posts via email

Please stay in touch!

You might also like to read…

The Effects of Climate Change Are Worse for Children

G20: Should Children be Involved in Climate Protests?

MTA, ADHD, Ritalin, and Pediatric Psychiatry: How Science Screwed My Kids

Strawberry Coconut Shortcake Tart

Raw food dessert recipes: Strawberry Coconut Shortcake Tart

Going Green in the Bedroom: Astroglide's Video Contest

Copyright © 2023 · Divine theme by Restored 316

Copyright © 2023 · Divine Theme On Genesis Framework · WordPress · Log in

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.