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Raw Vegan Desserts: Superfood Chia Seed, Almond Milk, Date, Coconut Pudding Recipe

Vegan Desserts:  Superfood Chia Seed, Almond Milk, Date, Coconut Pudding RecipeOne of the benefits of having friends on cleanse, but not actually be on a cleanse yourself, is they share new healthy recipes. I just learned how to and made chia seed pudding. It is super easy!  It’s amazing how just soaking the chia seeds overnight creates a pudding consistency.

Raw Vegan Desserts:  Superfood Chia Seed, Almond Milk, Date, Coconut Pudding Recipe

Combine ingredients in a quart jar, shake it up, and chill overnight.

Ingredients:

  • 2/3 cup [amazon_link id=”B009AH7OU8″ target=”_blank” ]chia seeds[/amazon_link]
  • 2 cups almond milk (best if homemade)
  • 1/2 teaspoon vanilla extract
  • 2-8 dates (depending on how sweet you want your pudding)
  • 2 Tablespoons dried coconut

 

Yesterday, I ate some chia pudding I made the other day.  I used four dates, and I didn’t feel it was sweet enough. I added some homemade almond butter and more dates, and it was delicious!

Image:  Chia Seeds On A Spoon on Bigstock

This recipe is adapted from Whole Foods.

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Comments

  1. Verginia Brown says

    May 17, 2013 at 5:08 pm

    Such a great dessert. Do you have a page with recipes or that can be posted to facebook!!

    Reply
    • Jennifer Lance says

      May 18, 2013 at 7:32 am

      This post can be posted to facebook. Here is the food and recipes category page link http://ecochildsplay.com/category/food-and-recipes/

      Reply

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About Eco Child’s Play

Our ethos is to provide news, information, and opinions on natural, green parenting to help your family live a greener, healthier life! Additionally, we offer personal consulting services to help you achieve your green living goals.

Jennifer is a vegetarian, yoga teacher, gardener, hiker, teacher, and mother that has been living off-the-grid for over 20 years.

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