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Quinoa Breakfast Cereal

quinoa breakfast

Hello Quinoa Breakfast Cereal! Time to be my next breakfast obsession.

 

While breakfast is probably my favorite meal of the day, I absolutely cannot eat it first thing in the morning without feeling sick (I’m reeeaaallly not a morning person).  This makes school mornings really difficult with some serious hunger pangs around 3rd period.  My solution is to bring breakfast with me and annoy every around me by munching during class.  So as I’m sure you can imagine, I’m always on the hunt for a quick, easy, and delicious breakfast that I can take to school with me.  This quinoa will be perfect to cook the night before and simply reheat and toss in my bag.  

 

 

quinoa breakfast I’ll admit, I have a serious oatmeal obsession.  However, the same old oats can get a little tiring after a few months.  This quinoa breakfast cereal provides the perfect base for your favorite toppings.  With a unique chewy texture that beats oats any day in my book, this cereal will quickly become your new favorite breakfast.  I love the toasty flavor this quinoa has.    I topped mine with fresh blackberries, peaches, dates, hemp seeds, macadamia nuts, coconut, and almonds.

Oh, and did I mention quinoa is super healthy?  It’s a complete source of protein, full of almost twice as much fiber as other grains, contains iron, lysine, magnesium, Riboflavin (B2), and a high content of manganese.  Topped with your favorite fruits, this quinoa breakfast cereal makes a healthy and satisfying breakfast.

quinoa breakfast

 

[yumprint-recipe id=’10’] 

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About Eco Child’s Play

Our ethos is to provide news, information, and opinions on natural, green parenting to help your family live a greener, healthier life! Additionally, we offer personal consulting services to help you achieve your green living goals.

Jennifer is a vegetarian, yoga teacher, gardener, hiker, teacher, and mother that has been living off-the-grid for over 20 years.

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Just over nine per cent of the children in the study were born by caesarean, and on average were two ounces lighter than those delivered naturally. But by the age of six weeks, those surgically delivered were consistently heavier than their naturally-born counterparts at almost all points - even when other factors such as their mother’s weight and whether they were breastfed were taken into account. The risk of obesity was particularly marked among children born to overweight mothers, the researchers said. In total, a third of all the three-year-olds in the study were overweight, while at the age of seven and 15 there was a 17 per cent chance of a child being obese. The research, published in the International Journal of Obesity, also highlighted the risks to women of undertaking a caesarean including increased chance of bowel or bladder injuries as well as future pregnancy complications.

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