Raw Food Recipes: Curried Cashews and Mixed Vegetables

This rich medley of crunchy cashews and fresh vegetables with aromatic seasoning is a wonderful dinner entrée. Serve this with a simple green salad. 11⁄2 cups whole raw cashews, divided 375 mL 1⁄2 cup filtered water 125 mL 2 tbsp freshly squeezed lemon juice, … [Read more...]

From phthalates to lead: What toxins are hiding in your child’s classroom?

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Raw Food Recipes: Avocado Cucumber Hand Rolls

Avocado Cucumber Hand Rolls These hand rolls are refreshing, healthy and packed with protein. Serve them with Pickled Ginger (page 173) and a side of Asian Kale Slaw (page 120). 1 cup raw sunflower seeds, soaked 250 m (see Tips) 1⁄4 cup freshly squeezed … [Read more...]

Midway: You might not look at your trash the same way again

Chris Jordan does it again using his camera as an educational tool for social and environmental commentary on our times. Next time you throw something in the garbage, even if you think you are disposing of it properly, you might remember this film. MIDWAY a Message from the … [Read more...]

Vegetarian Cookbooks: Raw, Quick & Delicious

I have been eating more raw food in the last year. In fact, the only meal I eat that is cooked is dinner usually. Raw food makes me feel better. It gives me more energy, and it makes me feel more full, so I eat less filler foods that leave me sluggish. Some people (and … [Read more...]