In my family, tofu pot pie is comfort food. This recipe is a great way to pack a bunch of veggies into your child, and it is perfect in all seasons. In the winter, we enjoy its warming qualities, and in the summer we pack it full of garden veggies. If you make a crust with oil, … [Read more...]
Healthy First Birthday Cake
Parents are often looking for a healthy alternative to the standard, sugary, preservative-filled birthday cake for their baby’s introduction to the wonderful traditions of birthdays. We’ve heard from parents looking for ways to buy an egg-free cake, to those seeking recipes for … [Read more...]
Kid Friendly Recipes: Vegetarian Potato Leek Soup
No matter what the weather, my family eats soup. I find soup to be an easy way to get my children to eat their veggies. This potato leek soup is a favorite of my kids, and a great way to use up leeks from the garden. It is adapted from the Horn of the Moon cookbook, and of … [Read more...]
Cloth Napkins Specially Designed for Children
From the time my daughter started kindergarten, I have always sent cloth napkins in her lunch. She has been very responsible about returning them home, and if I should forget one day, it is one of the first things she tells me when I pick her up from school. She knows that … [Read more...]
Can Schools Help Reduce Obesity Rates?
© Miflippo | Dreamstime.com One recent study published in the April issue of Pediatrics suggests that answer is yes, by an amazing fifty percent less incidence of obesity. The study, called the School Nutrition Policy Initiative, was conducted at ten schools in the … [Read more...]
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