• View ecochildsplay’s profile on Facebook
  • View ecochildsplay’s profile on Twitter
  • View ecochildsplay’s profile on Instagram
  • View ecochildsplay’s profile on Pinterest
  • View Jennifer Lance’s profile on LinkedIn
  • View ecochildsplay’s profile on YouTube
  • View ecochildsplay’s profile on Google+

Eco Child's Play

Live a greener, healthier life!

  • Environment
  • Pregnancy
  • Food & Recipes
  • Health News
  • Parenting
  • Green Toys
  • Beauty & Beauty Products
  • Green Home & Cleaning
  • Contact

Kid Friendly Recipes: Vegetarian Potato Leek Soup

05-31-2006nf_31leeksbgrg1t4laa1.jpgNo matter what the weather, my family eats soup. I find soup to be an easy way to get my children to eat their veggies. This potato leek soup is a favorite of my kids, and a great way to use up leeks from the garden. It is adapted from the Horn of the Moon cookbook, and of course, organic ingredients are a must!

Vegetarian Potato Leek Soup

Boil in large pot

  • 6 cups of water or vegetarian stock

Add

  • 6 cups diced potatoes (leave the skins on for optimal nutrition)

Cover and cook for 25 minutes until tender. Turn off the heat, then puree 3/4 of the potatoes and stock in a blender. Add the pureed potatoes back to the pot.

Melt in a cast iron skillet

  • 2 Tablespoons butter

Saute until coated in butter

  • 2 cups thinly sliced leeks (don’t use the tough upper part)
  • 1 cup chopped celery
  • 1 teaspoon thyme
  • 1 1/2 teaspoons dried dill

Cover and cook on low heat for about 15 minutes until the leeks are tender. Add to the soup pot, along with

  • 1 teaspoon salt
  • black pepper to taste

In the same cast iron skillet, melt and toast for about one minute on low heat

  • 2 Tablespoons butter
  • 2 Tablespoons whole wheat flour

Whisk in

  • 1 cup heavy cream

Add to soup, along with

  • 1/2 cup minced fresh parsley

Simmer for 15 minutes uncovered, then serve.

This soup does thicken as it sits, so if you save some for leftovers, you may need to thin it with water.

Image: Dallas News

Related posts:
Simple, Vegan Kid-Friendly Soup
Edible Activism: Love those Leeks
Don’t Fear the Brussel Sprout: An Easy Side Dish Recipe

  • Twitter
  • Email
  • Pinterest
  • Print
  • Facebook
  • LinkedIn
  • More
  • WhatsApp
  • Tumblr
  • Reddit
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Subscribe!

« Breaking the Princess Stereotype: Princess Bubble
Celebrate the Earth: Outdoor Fun with Your Family for Earth Day »

Comments

  1. GreenBaby says

    April 19, 2008 at 6:11 am

    Believe it or not it’s SNOWING today in Eugene, Oregon so this just might be the perfect meal for us to enjoy after going for a chilly walk. Thanks!

    Reply
  2. Jennifer Lance says

    April 19, 2008 at 6:25 am

    It’s supposed to snow here today too! (N. CA)

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Search Content

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter


About Eco Child’s Play

Our ethos is to provide news, information, and opinions on natural, green parenting to help your family live a greener, healthier life! Additionally, we offer personal consulting services to help you achieve your green living goals.

Jennifer is a vegetarian, yoga teacher, gardener, hiker, teacher, and mother that has been living off-the-grid for over 20 years.

Contact Eco Child’s Play

It’s Time to Quit Plastics and How to do It

Reduce Plastic Waste with re-brush Eco-Friendly Toothbrush

More from the archives!

How to make homemade raw almond butter with your Champion Juicer

Hank D and the Bee: Backyard Chicken

No Child Left Inside Video

Out of the mouths of babes: “So when we eat animals they die?” [video]

Breastfeeding Mom Gets Asked to Leave Restaurant. Again.

COVID Back to School: Helping children cope with uncertainty

covid19 pregnancy

Does the Coronavirus Attack the Placenta and cause 2nd Trimester Miscarriages?

Information

  • About & Contact
  • Archive
  • Blog
  • Consulting Services
  • Disclaimer, Disclosure, & Sponsored Posts
  • Privacy Policy
logo
Food Advertising by

The Council for Biotechnology’s GMO Coloring Book for Kids

Who should get tested for Celiac Disease

Who Should Be Tested for Celiac Disease

Smart Products, Safer Baby: Comment to Win

AAP Demands Removal of Vaccine Awareness Billboard in Times Square

Buyers Beware: Recalled Toys Still on Shelves and Ebay

Popular Categories

  • Breastfeeding
  • Health News
  • Natural Childbirth
  • Parenting
  • Education
  • Product Review
  • Green Toys

Get our posts via email

Please stay in touch!

You might also like to read…

Green Halloween Treats from YummyEarth

Earth Paint: Eco-Friendly, Natural Paint Kit Made in the USA

Gluten free banana bread recipe

Gluten-Free Banana Bread Recipe

Hank D and the Bee: CCD – A Bee Party?

No MSG, HFCS, Transfats, etc: Unjunk Your Junk Food

Copyright © 2021 · Divine theme by Restored 316

Copyright © 2021 · Divine Theme On Genesis Framework · WordPress · Log in

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkNoPrivacy policy