Why I practice intermittent fasting (16 hours of not eating)
For about a year, I have been practicing intermittent fasting. I naturally have practiced parts of it my whole life. Even as a child, I could not get up and eat breakfast right away; however, I would eat late at night. I knew my digestive system was unhappy. I suspected … [Read more...]
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Ohio State University: Fast food = lower test scores
Stainless Steel Toddler Dishes by Untangled Living
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