How much time do you spend in nature each week? How about your children? Do you ever wonder how much is enough? Multiple studies have found psychological and physical benefits to spending time in nature: WANT TO BE HAPPIER? SPEND 5 MINUTES IN NATURE4 STUDIES ON THE POSITIVE EFFECTS OF NATURE THERAPY FOR ADHD SYMPTOMSLIVING NEAR FORESTS IMPROVES CHILDREN’S NUTRITION What has not been ... continue reading...
Nature Prescription: 2 Hours Per Week
Have You Tested Your Indoor Air Quality and Water?
About a year ago, I discovered that I have two genomes that make it hard for my body to get rid of mold. This causes me to feel ill at times for no apparent reason until I found out it was the mold toxins. My doctor advised I test my home for mold allergens. I really didn't want to. It's so expensive, and I really didn't want to open that can of worms if mold was detected. If I wanted to feel ... continue reading...
5 Natural Spring & Summer Skincare Tips for the Entire Family
This post on natural skincare that keeps your family healthy is sponsored by iHerb.com. The review reflects Eco Child’s Play’s honest, authentic opinion. Warmer temperatures naturally mean more time outside. Family outings to the park or beach or simply playing in the yard expose our skin to spring and summertime environments. From bug bites to sunburns, spring skincare ... continue reading...
Continuous Fetal Monitoring During Labor Leads to Unnecessary Interventions
When an expectant mother begins the process of childbirth, the outcome of a healthy baby takes precedence over any birth plan. Continuous Fetal Monitoring (CFM) using cardiotocography is a practice designed to ensure such a positive outcome. Could there be any harm from CFM? “Many of our problems in US maternity care stem from the fact that we leave no room for recognizing when nature is ... continue reading...
France Prohibits Smartphones at School
France has once again has set the standard for protecting children from screens by banning cell phones and tablets at school. Previous actions by the French government have banned TV programs designed for children under three, as well as prohibit advertising of mobile phones directed at children 12 and under. Screen time affects sleep and quality of life and causes attention problems similar ... continue reading...
Healthy Food & Vegetarian Recipes
Gluten-Free, Vegan, No Knead Bread Recipe Baked in a Dutch Oven
There’s Not Much Difference Between Natural and Artificial Flavors
How often have you been browsing through an ingredient list and come upon the words "natural flavors"? What is your reaction? Do you assume natural flavors are truly natural? Do manufacturers use the term "natural flavors" to protect proprietary ... continue reading...
