Cannabis, Morning Sickness, & Pregnancy
With the legalization of cannabis in many states, discussion surrounding the safety of cannabis during pregnancy is becoming more prevalent. Sure, the herb can be useful when treating morning sickness and anxiety, but how much, if any is safe? Trends in Prenatal Cannabis … [Read more...]
The Importance of Vitamin D During Pregnancy for Your Child’s Teeth
Nutrition during pregnancy is vital to your baby's health, as well as your own. Prenatal vitamins try to fill in gaps. Pregnancy herbal tea is a better option for absorption. Many of the important organs and structures of the body are formed very early in pregnancy. Your … [Read more...]
Is Your Eco-Friendly Yoga Mat Toxic?
We practice yoga for our health and our spirit. We yoke mind and body. Yet what about our yoga mat? Are there hidden toxins and false claims made eco-friendly yoga mat companies? Many cheap yoga mats are made of toxic PVC, but what about the ones that are considered … [Read more...]
Why We Need to Be Concerned about the Multi-Generational Effects of Glyphosate and Round-Up
Epigenetics is the study of how our genes are modified due to lifestyle and environmental factors. These chemical markers are passed on from one generation to the next. What Grandma ate, how much she ate, what she drank, where she lived, where she worked, what she smoked, what … [Read more...]
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