GMO-Free Cheerios in Europe, Why not in US?

Once children graduate to solid foods, parents love to give their children Cheerios. This finger food is perfect for fine motor development. Cheerios' website even has a whole section on developmental milestones recommending to parents: Before 9 months little … [Read more...]

Lemons and Lavender: The eco-guide to better home keeping

When I first read the title of Lemons and Lavender: The Eco Guide to Better Homekeeping, I assumed it was a book about DIY green cleaning. The products most people use to clean their homes is very, very toxic, and lemons and lavender are a great alternative. This book is much, … [Read more...]

Linwoods Super Foods: Hemp, flaxseeds, almonds, goji berries

I have become a super food junkie. I especially love superfoods for breakfast. I sprinkle flaxseed meal, hemp hulls, and chia seeds on oatmeal or make my own cereal every day. Linwoods makes it easy to add super foods to your favorite cereal, yogurt, granola, oatmeal, … [Read more...]

Raw food dessert recipes: Strawberry Coconut Shortcake Tart

Strawberry Coconut Shortcake Tart This luscious dessert is a creamy mixture of rich coconut butter, juicy strawberries, aromatic vanilla and sweet agave nectar — perfect for serving at special parties. Two 4-inch (10 cm) quiche molds, lined with plastic wrap 1 cup … [Read more...]

Raw Food Recipes: Curried Cashews and Mixed Vegetables

This rich medley of crunchy cashews and fresh vegetables with aromatic seasoning is a wonderful dinner entrée. Serve this with a simple green salad. 11⁄2 cups whole raw cashews, divided 375 mL 1⁄2 cup filtered water 125 mL 2 tbsp freshly squeezed lemon juice, … [Read more...]