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What’s really in dog food? 5 dog food ingredients to avoid

Floor sweepings, mycotoxins, propylene glycol anti-freeze, euthanized shelter animals

Screen Shot 2015-02-25 at 8.04.01 PM [Read more…]

More toxic phthalates in toys soon to be banned by the CPSC

One of the first federal actions regulating the use of a chemical on the basis of cumulative risk.

The good news is exposure to the banned phthalates has gone down; however, exposure to their replacement phthalates has increased at alarming rates.

The good news is exposure to the banned phthalates has gone down; however, exposure to their replacement phthalates has increased at alarming rates.

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Can olive oil kill cancer cells?

Oleocanthal is contained in virgin olive oil kills cancerous cells without harming healthy cells.

Extra-Virgin-Olive-Oil [Read more…]

Organic Watergate: Genetically mutated DHA & ARA oils approved by NOSB

90 percent of formulas certified as organic by the USDA contain DHA and ARA

similac-advance-organic-475 [Read more…]

Treat you children’s allergies naturally with homeopathy and essential oils

The body's defense views these allergens as it would an infectious agent and mounts an attack

Screen Shot 2015-02-15 at 8.59.39 AM [Read more…]

Want to lose weight? Practice intermittent fasting and mindful eating

You probably eat your apple not paying attention to how it smells, how it tastes, or how it feels.

organic fruit and vegetables [Read more…]

5 Benefits of Family Meals and Teaching Kids to Cook

From increasing social and emotional bonds to preventing obesity, there are so many benefits to family meals.

ella's [Read more…]

Is soy safe to eat? What are the benefits? What are the risks?

Ironically some of the risks are also some of the benefits of eating soy.

San-J_Tamari-Gold [Read more…]

Will using nail polish while pregnant lower your child’s IQ?

Ubiquitous prenatal exposure to phthalates lowers children's IQ and is a public health significance.

Image courtesy of patrisyu at FreeDigitalPhotos.net

Image courtesy of patrisyu at FreeDigitalPhotos.net

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How much water should you drink? How much water should your child drink?

Image courtesy of gt_pann at FreeDigitalPhotos.net

Image courtesy of gt_pann at FreeDigitalPhotos.net

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Why I practice intermittent fasting (16 hours of not eating)

intermittent energy restriction periods of as little as 16 hours can improve health indicators and counteract disease processes.

 I can eat foods I thought I was sensitive to, I have more energy, my weight doesn't fluctuate, and I sleep better.

I can eat foods I thought I was sensitive to, I have more energy, my weight doesn’t fluctuate, and I sleep better.

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Ohio State University: Fast food = lower test scores

Students who ate the most fast food had test score gains that were up to about 20 percent lower than those who didn’t eat any fast food

fast food logos imprint children's brains [Read more…]

Toxin Toxout: Getting Harmful Chemicals Out of Our Bodies and Our World

Sweat more-toxic chemicals like BPA and phthalates leave your body through your sweat.

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14 Common Toxins that Affect your Child’s Health and Where to Find Them

Pound for pound, children get higher doses of chemicals than adults

The brain uses sleep to clean away waste toxins that have collected during the day

Pound for pound, children get higher doses of chemicals than adults

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