Healthy Child Healthy World

Before I conceived both of my children, I was at the peak of my physical health. I was hiking and practicing yoga daily, as well [...]

Our kids take packed lunches daily.  We do this for a multitude of reasons… Celiac disease which mandates a gluten free diet, dairy allergies which [...]

Inner city kids have it hard for a variety of reasons. From poverty to low performing schools, these children often suffer from poor diets and [...]