• View ecochildsplay’s profile on Facebook
  • View ecochildsplay’s profile on Twitter
  • View ecochildsplay’s profile on Instagram
  • View ecochildsplay’s profile on Pinterest
  • View Jennifer Lance’s profile on LinkedIn
  • View ecochildsplay’s profile on YouTube
  • View ecochildsplay’s profile on Google+

Eco Child's Play

Live a greener, healthier life!

  • Environment
  • Pregnancy
  • Food & Recipes
  • Health News
  • Parenting
  • Green Toys
  • Beauty & Beauty Products
  • Green Home & Cleaning
  • Contact

Fresh Baby: Make the Most of Your Green Dollar

Most people would love to buy “green” or “organic” foods, but choosing organic foods can be a pricey proposition. If you think your budget cannot afford 100% organic, here is some simple advice on making the most of your GREEN GROCERY dollar:

Eat organic at the top of the food chain: Livestock eat pesticide-laden feed and are dosed with antibiotics and hormones. This all of this ends up in the package at the super market. There is no way to remove or reduce the contaminants. Purchasing organic dairy, egg and meat products is a great place to begin.

Avoid the following unless they are organic: Pesticides levels vary in produce. The Environmental Workers Union found that you can reduce risks of pesticide exposure by as much as 90 percent by avoiding what they call “the dirty dozen”. Here is the list: Apples, Bell peppers, Celery, Cherries, Grapes (imported), Nectarines, Peaches, Pears, Potatoes, Red Raspberries, Spinach, and Strawberries.

Buy Organic on sale: Take advantage of supermarket deals and coupons. The savings from one coupon can often equal the price difference between organic and conventional (the stuff with the pesticides) foods.

Buy Private Label: A store’s own brand is often a good deal and are on sale frequently. Many stores have their own organic brand of juices, soups, sauces and other edibles. Look for these to save $$$.

Explore the Bulk Aisles: The bulk bins are not just for hard-core hippies. Bulk foods are more affordable than the pre-packaged foods such as pastas, cereals, nuts and spices. If you shop this aisle in the supermarket, you’ll save a bunch.

About the author: Cheryl Tallman is the co-founder of Fresh Baby, creators of the award-winning So Easy Baby Food Kit, available at many fine specialty stores, BabiesRUs.com, Target.com and national chains including Whole Foods Markets. Visit Cheryl online at www.FreshBaby.com for more delicious tips.

  • Twitter
  • Email
  • Pinterest
  • Print
  • Facebook
  • LinkedIn
  • More
  • WhatsApp
  • Tumblr
  • Reddit
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Subscribe!

« Meat Eaters: Superbugs from Factory Farms in Your Food
Democrats Want To Force YOU To Give Birth Naturally »

Comments

  1. Crimson Wife says

    July 16, 2009 at 6:25 am

    Another tip is buying a community-support agriculture (CSA) share. You won’t get a choice in what type of produce you receive in your weekly box (it’s whatever is in season) but the price is way cheaper than what you’d pay even at a farmer’s market.

    Reply
  2. Kate says

    July 16, 2009 at 7:28 am

    I love the dirty dozen. What a great way to put it! I need to have that permanently printed on my shopping list.

    Reply

Trackbacks

  1. Cooking from Scratch: 5 Must-Have Staples says:
    December 29, 2009 at 8:03 am

    […] probably don’t need much coaxing on the value of cooking from scratch: it’s generally cheaper, healthier, and provides opportunities for family time and even education about food. It turns out […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Search Content

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter


About Eco Child’s Play

Our ethos is to provide news, information, and opinions on natural, green parenting to help your family live a greener, healthier life! Additionally, we offer personal consulting services to help you achieve your green living goals.

Jennifer is a vegetarian, yoga teacher, gardener, hiker, teacher, and mother that has been living off-the-grid for over 20 years.

Contact Eco Child’s Play

Eco-Friendly Decorating: How Removable Wallpaper Can Reduce Waste

Plants Over Plastics! Repurpose Compostable Home Products

More from the archives!

A Green Christmas: How to Save Money this Holiday Season

Healthy Winter Skin

Healthy Child’s Legacy—And Future

Do you suffer from hormonal imbalance issues like hypothyroidism & adrenal fatigue?

Thermos Foogo Phases Offers BPA Free Cups for Kids

Convenient Plastic Container Free Dropps Laundry & Dishwashing Pods

cbd salve joy organics

CBD Products that Actually Deliver: Joy Organics

Information

  • About & Contact
  • Archive
  • Blog
  • Consulting Services
  • Disclaimer, Disclosure, & Sponsored Posts
  • Privacy Policy

Trouble in Toyland: U.S. Public Interest Group’s 2008 Report on Toy Safety

Eco Kids' Books: How to Turn Your Parents Green

Gifts for Outdoor, Active Families: Sleeping Bags for Kids

Vegan Creamy Cauliflower Tahini Bisque

More Blood on Walmarts Hands: Did they think we wouldn't notice?

Popular Categories

  • Breastfeeding
  • Health News
  • Natural Childbirth
  • Parenting
  • Education
  • Product Review
  • Green Toys

Get our posts via email

Please stay in touch!

You might also like to read…

6 Tips for Kids' Backpacking Trips

Kid-Friendly Vegetarian Recipes: Organic Vegan Tempeh Sloppy Joes

Renewable Energy Offset Credits Lets You Power Your Laptop with the Wind

Unicorn

Hank D and the Bee: CCD – A Bee Party?

Copyright © 2023 · Divine theme by Restored 316

Copyright © 2023 · Divine Theme On Genesis Framework · WordPress · Log in

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.