7 Tips to Have a Green Pregnancy Pregnancy is a great time to make your lifestyle more green and eco-friendly. There are many common pollutants out there which may be harmless to you but can have harmful effects on the baby growing inside you. By making simple changes to your … [Read more...]
Archives for June 2013
Teaching girls about their period naturally with Lunapads
When I started this blog, my kids were just toddlers. Now we are transitioning into another time of change. When I was approaching the age of menstruation, I remember being confused and frightened by what I read in books and pamphlets provided by school. They pictured women … [Read more...]
Got Carpal Tunnel? Arthritis? Tennis Elbow: Ateevia Botanica Daily Relief Cream
I have suffered from carpal tunnel syndrome on and off for fifteen years. Surgery was recommended. I chose acupuncture. My wrist still acts up if I overuse it, but as long as I practice yoga everyday, the pain stays at bay. For those times I do overdo it, I rely on creams to … [Read more...]
Rethinking the Standard American Diet (SAD): Overweight and Undernourished
I have just returned from two weeks in Italy. I was a little nervous about eating while in this country known for its excellent cuisine, as I limit my dairy and wheat intake due to food sensitivities and allergies. I remembered from my past adventures there that fresh fruits … [Read more...]
Hydrate your skin with Vermont Soap Choco-Luscious Organic Skin Smoothie
My close friends know I am sort of a hydration freak. I am always reminding folks to hydrate with water. What many of my friends don't know is that I am also an advocate for hydrating your skin. It's hard to find a lotion that actually hydrates. Some are too thick, … [Read more...]