• View ecochildsplay’s profile on Facebook
  • View ecochildsplay’s profile on Twitter
  • View ecochildsplay’s profile on Instagram
  • View ecochildsplay’s profile on Pinterest
  • View Jennifer Lance’s profile on LinkedIn
  • View ecochildsplay’s profile on YouTube
  • View ecochildsplay’s profile on Google+

Eco Child's Play

Live a greener, healthier life!

  • Environment
  • Pregnancy
  • Food & Recipes
  • Health News
  • Parenting
  • Green Toys
  • Beauty & Beauty Products
  • Green Home & Cleaning
  • Contact

Summer Rolls With Peanut-Ginger Sauce

vegan summer rolls recipe The perfect summertime snack or appetizer, these fresh vegan summer rolls pair perfectly with this creamy sweet and salty Thai-style peanut sauce.  And, these are incredibly versatile so you can adapt the recipe to use ingredients you already have.

 

vegan summer rolls

vegan summer rolls

Year round I am always on the hunt for delicious, seasonal new meals and snacks.  In the summer raw food speaks to me.  There is something about these fresh vegan summer rolls on a hot day that works perfectly.  These vegan summer rolls are the perfect crisp and fresh snack or appetizer.  Because they are filled with fresh vegetables, they make a healthy and low-calorie snack.  I use this brand of Rice Paper , which contains about 30 calories per sheet.

Fresh Summer Rolls With Peanut-Ginger Sauce
2017-07-14 10:27:20
Serves 4
Write a review
Save Recipe
Print
Prep Time
15 min
Total Time
25 min
Prep Time
15 min
Total Time
25 min
Ingredients
  1. For the rolls
  2. 5 pieces rice paper
  3. 2 medium carrots
  4. 1/2 cucumber
  5. 1/4 cup red cabbage
  6. fresh greens(kale, spinach, lettuce, whatever you have works)
  7. 1/2 bell pepper
  8. 1/2 avocado
  9. 2-3 strawberries
  10. 1/8 cup steamed and shelled edamame
  11. For the sauce
  12. 3/4 cup powdered peanut butter( or regular peanut butter, just use less water)
  13. 1/3 cup water
  14. ½ teaspoons hot sauce(or more if you like it spicy)
  15. ½ teaspoons maple syrup
  16. ¼ teaspoon minced ginger
  17. 1 Tablespoon tamari or soy sauce
  18. 1 clove garlic
  19. Optional Garnish
  20. sesame seeds
  21. peanuts
  22. cilantro
Instructions
  1. For the sauce
  2. Put all ingredients in a blender, adding the water a little at a time until it reaches a thick consistency.
  3. For the Rolls
  4. Cut the carrots, cucumber, and pepper into matchsticks. Thinly slice the avocado, greens, strawberries, and cabbage.
  5. To hydrate, heat up water in a shallow pan until it is hot but doesn't burn you and submerge rice papers until semi opaque, about 20 seconds OR run hot tap water over papers until semi opaque, about 30 seconds
  6. To wrap lay soaked paper out on a plastic or ceramic plate or cutting board and put vegetables about 1/3 of the way up.
  7. Roll papers tightly by pulling up the bottom edge and tucking the sides, like a burrito
  8. Cut in half at an angle and garnish
Notes
  1. Feel free to sub in any fresh vegetables you have on hand, such as sprouts, rice noodles, etc. This recipe is incredibly versatile
By Mikayla
Eco Child's Play https://ecochildsplay.com/
  • Twitter
  • Email
  • Pinterest
  • Print
  • Facebook
  • LinkedIn
  • More
  • WhatsApp
  • Tumblr
  • Reddit
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Subscribe!

« Maple Lavender Blackberry Scones
Technoference: The link between parent phone use & children’s misbehavior »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Search Content

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter


About Eco Child’s Play

Our ethos is to provide news, information, and opinions on natural, green parenting to help your family live a greener, healthier life! Additionally, we offer personal consulting services to help you achieve your green living goals.

Jennifer is a vegetarian, yoga teacher, gardener, hiker, teacher, and mother that has been living off-the-grid for over 20 years.

Contact Eco Child’s Play

Plants Over Plastics! Repurpose Compostable Home Products

Convenient Plastic Container Free Dropps Laundry & Dishwashing Pods

More from the archives!

Alternative Energy Drinks: Naturally Good for You

Organic, Vegan Blueberry Oat Muffins

My Body Image: Helping Moms and Daughters Accept Their Natural Beauty

Made in the USA: reCap Mason Jars repurposes your jars

Mother's Milk: Nurturing a Breastfeeding Mother, or Nursing for New Dads

cbd salve joy organics

CBD Products that Actually Deliver: Joy Organics

wama hemp underwear

The Most Comfortable Underwear is Made of Hemp: WAMA Review

Information

  • About & Contact
  • Archive
  • Blog
  • Consulting Services
  • Disclaimer, Disclosure, & Sponsored Posts
  • Privacy Policy

Congress Bans Phthalates from Toys & Child Care Products – It's About Freaking Time

SIGG Bottles Had BPA All Along

An Open Letter to Tonka

Something In The Water (Does Not Compute)

And the Winner is….Carrie of Rhubarb Sky

Popular Categories

  • Breastfeeding
  • Health News
  • Natural Childbirth
  • Parenting
  • Education
  • Product Review
  • Green Toys

Get our posts via email

Please stay in touch!

You might also like to read…

balloons

Balloons Cause More Deaths than Marbles

Hank D and the Bee: Predicting the Future of Weather

Study Finds 97% of Dads Don't Read to Their Kids

Vaccine-Derived Polio in India Will Not Affect “Polio-Free” Status

smartphones teens

What Smartphones and the Internet Are Doing to Our Teens

Copyright © 2023 · Divine theme by Restored 316

Copyright © 2023 · Divine Theme On Genesis Framework · WordPress · Log in

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.