As the seasons change, it’s inevitable my family or myself will catch some bug. Prevention is the best medicine. Hand washing is key to preventing germs invasion into our home from school. Drinking lots of water also helps.
Another prevention tool that helps my family stay healthy is taking nutritional supplements. Keeping vitamins and minerals in balance maintains a strong immune system to fight off the inevitable germ and viral attacks. iHerb.com sent us seven natural supplements by Nature’s Way that aid in this fight. These products are designed for the whole family.
Nature’s Way has a long reputation of trust. This affordable natural supplements company is partnered with the Non-GMO project. They are the first major natural supplements company to use TRU-ID validation, a DNA biotechnology that verifies the authenticity of herbs.
At Nature’s Way® we haven’t forgotten our past, nor have we lost track of why Tom started the company in the first place. A simple desire to do something more for people. To help them enhance their health. This has become the basis of everything we do. The very foundation of a growing legacy of trust. And an oath to our customers that we take incredibly seriously—Trust the Leaf®.
7 Natural Supplements to Keep Your Family Healthy
It’s always best to try and get all of your nutrients from a healthy diet, but that is difficult with children and special diets. Natural supplements can fill in the gaps.
Nature’s Way Alive! Calcium Bone Formula
Nature’s Way Alive! Calcium Bone Formula is a top seller! This plant-based calcium natural supplement is perfect for vegans and vegetarians. It is derived from Lithothamnion (a red algae seaweed sustainably harvested in Iceland), kale, spinach and collard greens. Most calcium supplements are made from animal bones or limestone. Cheap supplements made from calcium carbonate cause bloating and are not easily digested. Nature’s Way Alive! Calcium Bone Formula offers maximum absorption. It also contains Vitamin C, Vitamin D3, Vitamin K2, and magnesium to aid in utilization.
- Max Absorption: Vitamin D3 enhances calcium absorption and utilization.*
- Bone Density: Magnesium & vitamin C help maintain bone density.*
- Vitamin K2 (MK-7) directs calcium to the bones where it’s needed most.*
- Additional Minerals: Boron and strontium assist calcium in promoting healthy bones.*
I really like how this calcium supplement does not upset my stomach. I am very sensitive to other bone support natural supplements. Plant-based is definitely the best!
Nature’s Way Alive! Gummies Multi-Vitamin for Children
Nature’s Way Alive! Gummies Multi-Vitamins for Children are thankfully free of most allergens like gluten, yeast, dairy, eggs, soy, and peanuts. These chewable gummies contain no artificial preservatives or flavorings.
- 14 vitamins and minerals
- A full B-vitamin complex to help convert food into energy*
- Orchard Fruits™ & Garden Veggies™ powder blend (150 mg per serving)
Sweetened with organic tapioca and cane sugar, these multi-vitamins are tasty and easy to get your child to take. The fruit and veggie blend is derived from oranges, blueberries, carrots, pomegranates, plums, strawberries, pears, apples, beets, raspberries, cherries, pineapples, pumpkins, cauliflower, grapes, açaí, asparagus, bananas, broccoli, brussels sprouts, cabbages, cranberries, cucumbers, peas, spinach, and tomatoes. Taking these natural supplements daily will help keep your children healthy and fill in any nutritional gaps from their diet. They come in three flavors: orange, cherry, and grape. Kids take three a day. Make it fun by seeking favorite flavors, taking one of each, or alternating days.
Remember to keep these gummies out of reach. They do resemble candy, but they don’t contain iron. Iron overdose in candy-like vitamins is a common poisoning in the US. Nature’s Way gummies do have a safety lid, but best to keep hidden way from toddlers.
Nature’s Way Alive! Women’s Energy Multivitamin Multimineral
Moms need to stay healthy and energized to take care of their families. Nature’s Way Alive! Women’s Energy Multivitamin Multimineral formula is perfect for busy women. They contain the same blend of fruits and veggies as the gummies featured above and are also allergen-free. The B vitamins are especially helpful in maintaining energy throughout the afternoon and evening. One reviewer on iHerb.com noticed their fingernails started growing like crazy on these natural supplements. The Alive! Women’s Energy formula does contain calcium carbonate rather than the plant-based calcium in Bone Formula. The quantity is small enough that it does not upset my belly or cause bloating.
Nature’s Way MCT Oil From Coconut
I first learned about the benefits of MCT oil from Dr. Hyman. He recommends we add more good fats into our diets. In fact, he calls it “The secret fat that makes you thin.” Dr. Hyman explains:
MCT stands for medium-chain triglycerides . They are a type of fatty acid that is derived from coconut oil. Consider MCT oil as a super fuel for your cells, because it boosts fat burning and increases mental clarity.
Nature’s Way MCT Oil From Coconut comes from a pure source with no fillers. My naturopath has recommended I add MCT to my diet. In my experience, it is best taken with food. For example, I pour a tablespoon on a salad or add to smoothie. I get an upset stomach if I take it first thing in the morning, but many people don’t have this side effect.
- 14 grams of Medium Chain Triglycerides‡ per serving
- Pure source from premium coconuts
- No palm or other filler oils
- Includes caprylic and capric acids
- Flavorless and odorless
- 100% potency
This MCT oil is also non-GMO certified like all Nature’s Way products. MCT oil is an ingredient in popular bulletproof coffee.
Nature’s Way, Alive! Max3 Daily Men’s Max Potency
Keeping Dad healthy is an integral part of family health. Nature’s Way, Alive! Max3 Daily Men’s Max Potency uses a mushroom mycelium defense in addition to daily greens and a cardio blend. This natural supplement is specially designed to balance mens’ body systems including bones, cells, digestion, eyes, heart, immunity, metabolism, and muscles.
Alive!® Men’s MAX Potency formula is the most complete and nutritionally diverse multi-vitamin optimally balanced to support men’s health.* This multi-vitamin contains unique nutrient blends such as eleuthero, rhodiola and korean ginseng for energy & endurance, saw palmetto and lycopene for prostate support and resveratrol, CoQ10 and hawthorn for cardiovascular support.*
Of course, these vitamins are gluten-free, as well as free of other common allergens. It is recommended Dad take three tablets a day with food. I find it easiest for the whole family to remember to take their natural supplements at the same time. Since dinner is the meal we are most likely to be together, it’s a good time to set a routine for supplementation.
Nature’s Way Echinacea Goldenseal
Echinacea and goldenseal are the powerhouse herbs for immune support. Nature’s Way Echinacea Goldenseal is a family-friendly, glycerin formula. Glycerin tinctures are much easier for children to take for their sweet taste. Alcohol blends are harsh.
This herbal blend contains:
Echinacea purpurea (aerial parts) Extract, Goldenseal (root) Extract, Echinacea angustifolia (root) Extract, Burdock (root) Extract, Gentian (root) Extract, Wood Betony (aerial parts) Extract, Cayenne (fruit) Extract
I find this product especially useful to take at the very first onset of symptoms. It has long been part of my family’s herbal medicine chest. These herbs are anti-inflammatory and antibacterial. Take when symptoms are present. Goldenseal should not be taken regularly because it can be hard on the liver. Echinacea is a T-cell booster, and thus not good for people with auto-immune diseases like Celiacs. In general, these herbs should not be taken for more than two weeks continously. Other warnings from Nature Way include:
Do not use this product if pregnant or nursing. Do not use if you have stomach irritation, inflammation, or stomach or duodenal ulcers. Not recommended for individuals with autoimmune conditions. Persons with allergies to plants of the Asteraceae (Compositae) family including ragweed should use this product with caution. If you have diabetes or are taking any medications, consult a healthcare professional before use.
Nature’s Way Primadophilus Reuteri Superior Probiotic
Probiotics are an essential part of digestive and immune health. Nature’s Way Primadophilus Reuteri Superior Probiotic is a multi-strain formula that contains both Lactobacillus and Bifidobacterium, both of which has been tied to mental health. This product also comes with “True Potency™ – a guaranteed potency of at least 3 billion CFU through to its expiration date”.
These probiotics come as a powder, which makes they are easy to hide in a smoothie or on top of yogurt. Kids sometimes are tricky to give supplements to, and powders like this make it easier to sneak into food they already love.
Probiotics are essential to our gut health, immune system, and mental health. Antibiotics kill off both good and bad bacteria. It is essential to replace and rebuild our gut flora to stay healthy. Probiotics even fight infection! I stay healthy by taking probiotics every day!
New customers get $5 off their first order from iHerb.com!
Just order $20 or more of Nature’s Way products and enjoy the discount! (Click the link above or click here). iHerb carries over 400 Nature’s Way products making shopping online super easy. Their immense inventory and search function makes it simple to find what you need. The company has been in business for over two decades and is a Google Trusted Store. Additionally, the customer service team speaks 10 different languages. Checkout is quick and efficient; shipping is fast and affordable! They ship to over 160 countries! You are sure to find many natural supplements to support your family’s health over the coming months.
All of the products featured above are important to my family’s health and well-being. In an ideal world, our diet would provide all the nutrients we need. Given we have a Celiac, vegan, vegetarian, and omnivore in the family, meal time is already challenging enough. Coupled with picky eaters, natural supplementation fills in any gaps our diet may miss.
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