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Lemon Blackberry Hibiscus Sun Tea

hibiscus tea recipe

What could be better on a warm day than a cold, refreshing glass of gorgeously colored lemon blackberry hibiscus sun tea? Not much, in my humble opinion.  

 

hibiscus tea recipeSun tea is considered to have many benefits, from the fact that you don’t have to turn on the stove, to the many increased health benefits of cold-brewing it.  Green tea is known to contain many healthy antioxidants, speed up metabolism, aid in fat loss, reduce the risks of cancer, and improve brain functions.  Basically, you should be drinking more of the stuff.hibiscus tea recipe

 

Blackberry Hibiscus Sun Tea
2017-07-14 09:19:53
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Ingredients
  1. 1/2 cup dried hibiscus flowers
  2. 1/3 cup fresh or frozen blackberries
  3. 2 green tea bags
  4. 1 lemon
  5. a few sprigs of mint(optional garnish)
  6. maple syrup, honey, or agave(optional)
  7. 1 gallon jar
Instructions
  1. Fill your gallon jar up with water and add blackberries, green tea, hibiscus flowers, and slices of lemon.
  2. Let sit in the sun for 2-3 hours OR overnight in the fridge
  3. Pour over ice, add mint, and sweeten if desired. Enjoy!
By Mikayla
Eco Child's Play https://ecochildsplay.com/
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Comments

  1. Lorrie says

    December 25, 2016 at 10:23 am

    I really col’undt ask for more from this article.

    Reply

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About Eco Child’s Play

Our ethos is to provide news, information, and opinions on natural, green parenting to help your family live a greener, healthier life! Additionally, we offer personal consulting services to help you achieve your green living goals.

Jennifer is a vegetarian, yoga teacher, gardener, hiker, teacher, and mother that has been living off-the-grid for over 20 years.

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